Get a free Turbulence Training workout when you subscribe to our free newsletter!

Weight Benches

Serious weight benches at great prices.



PowerBlock Travel Bench

PowerBlock Travel Bench

SHIPPING INCLUDED

The PowerBlock Travel Bench has a detainer pin that -- when removed from each leg -- allows the legs to be folded for storage or travel purposes. the bench also has a built-in shoulder strap which allows the bench to be easily carried. It is constructed of the same 14 ga. 2" x 3" steel tubing as the pro 2 x 3 multi bench.

Empower EM10 Fitness Bench

Empower EM10 Fitness Bench

SHIPPING INCLUDED

Your Empower em10 is not only a fitness bench; it is a complete fitness experience.  With women’s fitness goals in mind, your Empower em10 includes a multi-position, easy adjust backrest cushion to vary your routine, an illustrated workout poster demonstrating many exercises and a follow-along workout DVD with a Certified Personal Trainer.  And, when you’re not working out, the Empower em10 stores under your bed or in a closet! Includes: 20 minute total body workout DVD Illustrated total body workout poster Incline/decline bench with fold flat design

SPECIFICATIONS

  • Seat Height: 18 in
  • Weight Capacity: 250 LBS
  • Product Weight: 31 LBS
  • Unfolded Dimensions: 43in (L) x 15in (W) x 18in (H)
  • Folded Dimensions: 42in (L) x 15in (W) x 8in (H)
  • Shipping Box Dimensions: 44.5in (L) X 17.7in (W) X 9.1in (H)
  • Home Warranty: 10-year on frame and welds. 3-year on pulleys and parts. 1-year on upholstered cushions.
  • Light Institutional Warranty: 5-year on frame and welds. 1-year on pulleys and parts. 90 days on upholstered cushions.

CAP Flat Weight Bench

CAP Flat Weight Bench

SHIPPING INCLUDED

This flat weight bench features low profile with unique, compact design that will help you get pumped up for all basic barbell and dumbbell exercises. Increase strength, flexibility and range of motion on this rock tough workout bench.

Features:

  • High density foam padding provides greater comfort and support
  • Powder-Coated for a scratch-resistant, rust-resistant finish
  • Heavy-Duty Steel Construction
  • Weight Capacity: 400 Lbs
  • 14 Gauge steel Construction
  • 2" Extra Wide Padded Seat Cushion
  • Thick High Density Foam
  • Capacity: 300 lbs
  • Dimensions:46"L x 16"W x 20"H
  • Shipping Weight:27 lbs
  • Warranty:1 Year

CAP Standard Folding Weight Bench w/ Leg Extension

CAP Standard Folding Weight Bench w/ Leg Extension

SHIPPING INCLUDED

The Folding Weight Bench is a space saving, multi-purpose bench that includes incline, decline and flat bench positions as well as a leg lift feature. When not in use it can be folded up for easy storage.

Features:

  • Choose from three bench positions
  • High density foam padding provides greater comfort and support
  • Durable scratch and rust resistant finish
  • Specifications:Dumbbell/Utility Type
  • Heavy-Duty Steel Construction
  • Assembly Required
  • Capacity: 500 lbs bench, 100 lbs leg extension
  • Dimensions:60"L x 30"W x 40"H
  • Shipping Weight:53 lbs
  • 1 Year Warranty

Bench Press/Squat Rack

Bench Press/Squat Rack

SHIPPING INCLUDED

$1040 + $199 = $1239 By common carrier • Combines squat rack and bench press with Olympic plate holders in a single unit.• Squat rack uprights are equipped with safety catch-hooks.• Sturdy steel-tube frame features handsome powder-coat finish.• 12 plate holders are chromed and accomodates all Olympic plate sizes. Commercial products are special orders, a 25% restocking fee will apply to all orders cancelled. The buyer is responsible for all shipping back after an RMA is recieved.

Body Solid Flat / Incline / Decline Bench

Body Solid Flat / Incline / Decline Bench

Without a doubt, the cornerstone of all strength training equipment is the freeweight bench.... Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat / Incline / Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility.

Specifications

  • Over 1,000 lbs. capacity
  • Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
  • Improved design features quick, easy, solid, and secure 6-position ladder-style back pad adjustment
  • Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment
  • Includes T-Bar Leg Hold Down Attachment Thick, rich, DuraFirm™ upholstery
  • Includes wheels for easy mobility
  • Dimensions: 22"H x 59"L x 27"W
  • Warranty: In-Home Lifetime

Body Solid Series 7 Smith Gym System w/ F.I.D. Bench

Body Solid Series 7 Smith Gym System w/ F.I.D. Bench

SHIPPING INCLUDED

This Gym comes with the Flat-Incline-Decline Bench Introducing the newest muscle-building breakthrough that will tap into your body’s full potential.... The new Body Solid Series 7 Smith Gym allows you to develop muscle mass beyond your imagination at a rate that will amaze you. You get virtually all the same exercises as you do in a fully equipped gym, but in the convenience of your own home, on your own schedule, without the need for a spotter. This is not just another smith machine. The process of developing a cutting edge, state-of-the-art Series 7 Smith Gym System that meets Body-Solid's meticulous standards of quality that has not been easy. While other companies have rushed to get their smith gyms to market, we've taken the time to get it just right. Now, with the Body-Solid Series 7 Smith Gym System, you can trust that you're getting the best system available. The Body Solid Series 7 Smith Gym System gives you the freedom of movement you need to do your exercises correctly. The Series 7 Smith Gym is based on a 2"x 3" commercial quality mainframe and set to a 7 reversed pitch. The 7 angle was designed to allow natural upper and lower body movements for precise chest and gluteal biomechanics. Over 50 exercises are available on our Series 7 Smith Gym System and all of them can be done correctly under your control. Every set, every rep, every movement. That is how you get real results. And there's only one thing you want from your gym system. Results.

Features

  • Precise 7 angle Smith Machine combined with 7 angle freeweight barbell workout center designed for natural upper and lower body exercise movements.
  • Linear ball bearing Smith system with 20 crossmember lock-out points for a safe, solid stop at any point in your workout routine.
  • Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control.
  • Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs.
  • It's ideal for amateurs orprofessionals.
  • Heavy-duty all-4-side welded 11 gauge and 12 gauge 2"x3" mainframe steel construction with a safe, solid 4-point stance for maximum stability.
  • Includes incredibly strong, adjustable safeties for both the Smith system and the freeweight barbell workout center.
  • Includes Selectorized Lat Attachment
  • Includes Flat/Incline/Decline bench
  • Six Olympic weight plate storage posts safely suspend plates off the floor for easy access.
  • Olympic Bar holder mounted to the frame stores your bar without obstructing any exercise movements.
  • Assembled Dimensions: 83" x 81"L x 64"W (84" at bar).
  • This gym requires TWO Home Gym Mats
  • Leg extension requires an Olympic adapter (sold separately) for use with Olympic weights.



Related Content

Weight Training Videos
Bodybuilding Videos
Powerlifting Videos