 | CAPRI ISLAND ADVENTURE TACFIT CRUISE Posted by: thermaxgym Duration: 6:20 Number of views: 1,138 Taking a moment from our TACFIT Adventure on the maritime paradise, called the Isle of Capri, Italy. Related: sonnon, gallazzi, esik, tacfittactical fitness |
 | DAY 3 CAPRI ISLAND TACFIT ADVENTURE Posted by: thermaxgym Duration: 4:06 Number of views: 1,331 Day 3 of the TACFIT Adventure on the maritime paradise, called the Isle of Capri, Italy. Related: Capri, Island, Adventure, DayYouTube |
 | DAY 2 CAPRI ISLAND TACFIT ADVENTURE Posted by: thermaxgym Duration: 4:59 Number of views: 714 Day 1 of the TACFIT Adventure on the maritime paradise, called the Isle of Capri, Italy. Related: sonnon, gallazzi, tacfit, tactical fitness, esikcapri |
 | DAY 1 CAPRI ISLAND TACFIT ADVENTURE Posted by: thermaxgym Duration: 5:05 Number of views: 781 Day 1 of the TACFIT Adventure on the maritime paradise, called the Isle of Capri, Italy. Related: sonnon, tacfit, tactical, fitness, esik, gallazzirmax |
 | TACFIT TACTICAL FITNESS CERTIFICATION: DARE MORE, BLEED LESS Posted by: thermaxgym Duration: 3:37 Number of views: 3,833 Highlights from the world's first tactical fitness system, TACFIT, the only federally post-approved tactical fitness system, officially implemented into the Federal Law Enforcement Training Center, and the US Customs and Border Patrol Advanced Training Center Related: TACFIT, tactical, fitness, sonnon, combat, martial arts, bodyweight, conditioning, mma, fighting, strengthtraining |
 | GENERAL RETUINSKIH AND SCOTT SONNON ROSS SYSTEMA DEMONSTRATION (2000) Posted by: thermaxgym Duration: 7:55 Number of views: 3,609 General Alexander Retuinskih and Coach Scott Sonnon demonstrate ROSS Systema in 2000 at the International Martial Arts Hall of Fame banquet. Related: sonnon, systema, sambo, spetsnaz, combat, ROSS, retuinskihmartial arts |
 | ALEXANDER KISTEN, LEGEND OF SPETSNAZ COMBAT SAMBO SYSTEMA Posted by: thermaxgym Duration: 2:38 Number of views: 3,088 A primary teacher of Scott Sonnon: Alexander Kisten is a 1984 graduate from the Ryazan Airborne Command School. Upon graduation, he served in a Spetsnaz Brigade of the GRU. From 1985 to 1987 he participated in combat operations in Afghanistan. There he held the post of Group Commander, and later, Company Commander. As a result of combat operations, Alexander was awarded the Order of the Red Star and Red Banner. In 1991 Alexander Kisten was invited to serve in the Belarusian Spets Gruppa Alpha. In 1995, he retired from military service and began working in the security services of commercial companies. Since 2003, he has lived in Moscow, teaching techniques of knife fighting for the special units of various government agencies. He has been doing martial arts since he was 12 years old. Related: systema, sambo, sonnon, combat, spetsnazmartial arts |
 | SCOTT SONNON SYSTEMA COMBAT SAMBO SPETSNAZ: FLORENCE, ITALY TLAB Posted by: thermaxgym Duration: 2:58 Number of views: 3,370 Scott Sonnon teaching a rare clinic on Systema, also known as Combat Sambo Spetsnaz, in Florence, Italy at TLAB Related: Sonnon, Systema, Sambo, Combat, Spetsnaz, Martial Arts, Defensive TacticsCounter Terrorism |
 | ALBERTO GALLAZZI SWIPES THE 97LBS MUTANT CLUBBELL Posted by: thermaxgym Duration: 0:42 Number of views: 2,576 Alberto Gallazzi swipes the 97lbs Mutant Clubbell Related: clubbell, indian clubs, club swiningclubbells |
 | SCOTT SONNON DEMONSTRATES TACTICAL GYMNASTICS Posted by: thermaxgym Duration: 5:30 Number of views: 4,301 TACFIT Chief Operations Officer Scott Sonnon demonstrates Tactical Gymnastics Related: sonnon, tacfit, tactical fitness, tactical gymnastics, rmax, flow, exercisebodyweight |
 | TACTICAL GYMNASTICS INTRODUCTION Posted by: thermaxgym Duration: 1:09 Number of views: 3,591 A trailer for the upcoming release of Tactical Gymnastics: Art of Movement and Science of Flow by World Champion, Hall of Fame Master of Sport Scott Sonnon Related: sonnon, tacfit, tactical fitness, tactical gymnastics, RMAX, flow, movementbodyweight |
 | TACTICAL GYMNASTICS SPARTAN CHALLENGE DEMO Posted by: thermaxgym Duration: 0:45 Number of views: 4,561 Download the FREE Spartan Challenge book and videos, for the next 3 days ONLY: http://tacticalgymnastics.com/join_tg.html From this link you will be able to get your: Full color layout instructional book, including not only the complete challenge instructions, background, and technique description, but also an entire foundational progression for those of you who would like to back up for a running start with a remedial regression to practice. Detailed instructional video with my signature "over-coaching" emphasis on technique, breathing and health-first fitness, where I go through the minutia of each technique to guarantee that you'll know precisely what to do when and how. As well as a unique videographic innovation to give you a full 30 minute follow-along video, where I use new editing production technology to take advantage of knowing exactly what to do next, with visual and audio cues to help you stay on target. I've also included this short demonstration video to show you how crazy my guys are. To prove a point, two of our coaches even took the challenge wearing armor to test the movements for their tactical efficacy and gymnastic effectiveness. (That's right. I said, "armor" - Spartan Training Gear used for martial art and self-defense training.) Related: tacfit, tactical fitness, sonnon, spartan, 300 challenge, bodyweight, hiitcrossfit |
 | SCOTT SONNON PRACTICING CLAPPING HANDSTAND PUSHUP Posted by: thermaxgym Duration: 0:11 Number of views: 2,930 Scott Sonnon practicing Clapping Handstand Pushup Related: sonnon, handstand pushupclapping |
 | TACTICAL GYMNASTICS ARMED AND ARMORED DEMO Posted by: thermaxgym Duration: 1:36 Number of views: 4,552 "When I need protective gear, I need to minimize restrictions and maximize mobility. www.SpartanTrainingGear.com gives me that advantage like no other gear I've used." - Scott Sonnon, TACFIT Chief Operations Officer, US National Martial Arts Team Coach, US Federal Law Enforcement Instructor, US Army Special Operations Instructor Related: TACFIT, Sonnon, tactical, fitness, defensive, tactics, combatives, military, law, enforcementpolice |
 | SCOTT SONNON'S TACFIT CRADLE ON GYM RINGS Posted by: thermaxgym Duration: 2:40 Number of views: 3,170 http://www.flowcoach.tv/?p=776 Scott Sonnon teaching one of the techniques which he created for Tactical Fitness: the Cradle. Proper mechanics, progression and understanding on the intent of the exercise. Related: rings, trx, exercise, suspension training, sonnon, tacfittactical fitness |
 | 1993 WORLD SAMBO GAMES GOLD MEDAL MATCH: SONNON VS ZURAB Posted by: thermaxgym Duration: 6:07 Number of views: 3,402 http://www.flowcoach.tv/?p=772 Scott Sonnon, after 2yrs learning Sambo, competes in his 1st world championship, losing the gold to USSR Judo Champion, Georgian Greco-Roman Champion, Master of Sport in Sambo, Zurab Bekochvili. The most important loss of his career, for it reshaped his future and drove him to becoming the 1st American to train in Russia. How harshly we judge failures in the present, only to realize later the blessed gift they had been. Related: sonnonsambo |
 | TACFIT GROUNDFIGHTER 1G: SCOTT SONNON MMA SUBMISSION GRAPPLING CONDITIONING Posted by: thermaxgym Duration: 3:33 Number of views: 8,340 TACFIT Groundfighter 1G: 9 Rounds of: 10 seconds piked shoulder stand 30 seconds wall handstand 10 reps decline kettlebell pushup - hammer grip 5 reps double kettlebell bridge press 10 reps decline kettlebell pushup - reverse grip 60 seconds rest between rounds (This was my 9th round, so expect to see pain.) Related: TACFIT, tactical, fitness, sambo, jiujitsu, mixed, martial, arts, mma, ufc, conditioning, kettlebellssonnon |
 | DO-IT-YOURSELF ROPE / TRX SUSPENSION TRAINING EQUIPMENT Posted by: thermaxgym Duration: 6:14 Number of views: 10,792 Scott Sonnon, TACFIT ROPE designer, demonstrates a fast do-it-yourself alternative to expensive TRX equipment. Related: trx, rope, climbing, exercise, fitness, tactical, tacfitsonnon |
 | SCOTT SONNON AND TACFIT SECRET ORIGINS PART II Posted by: thermaxgym Duration: 4:41 Number of views: 2,843 Scott Sonnon reveals the secret history of his groundbreaking fitness phenomenon, TACFIT Commando Related: tacfit, tactical, fitnesssonnon |
 | SCOTT SONNON AND THE SECRET ORIGINS OF TACFIT COMMANDO Posted by: thermaxgym Duration: 4:49 Number of views: 4,718 Scott Sonnon reveals the secret history of his groundbreaking fitness phenomenon, TACFIT Related: tacfit, tactical, fitnesssonnon |
 | ULTIMATE MUSCLE BUILDER: CLUBBELL FRONT SWIPE Posted by: thermaxgym Duration: 1:54 Number of views: 3,445 Clubbell creator Scott Sonnon demonstrates one of his ultimate mass building exercises: Clubbell Front Swipe Related: sonnon, clubbell, indian, clubs, weightlifting, exercise, fitness, musclebodybuilding |
 | ULTIMATE MUSCLE BUILDER: CLUBBELL CLOCKWORK SQUAT Posted by: thermaxgym Duration: 1:58 Number of views: 2,124 Clubbell creator Scott Sonnon demonstrates one of his ultimate mass building exercises: Clubbell Clockwork Squat Related: sonnon, clubbell, indian, clubs, weightlifting, exercise, fitness, musclebodybuilding |
 | THE EASIEST $5,000 CASH GIVEAWAY FOR CHRISTMAS! Posted by: thermaxgym Duration: 1:28 Number of views: 562 http://www.tacfitwarrior.com/blog/?page_id=617 It's almost the end of another year. How did you do with last year's resolutions? Were you going to change your life again, only to watch your goals drift away? WHAT IF WE PAID YOU $5,000 to make a public declaration of your intent? What if we paid for your Christmas? CLICK HERE TO TAKE PART! http://www.tacfitwarrior.com/blog/?page_id=617 That's how serious we are about helping you become the person you were born to be. Steven and I searched our whole lives for something like TACFIT Warrior, and it didn't exist - so we had to create it ourselves. And now it's your turn to experience the magic. We are so confident that you will find TACFIT Warrior not only the best exercise program you've ever tried, but the best total package for bringing your dreams into reality... that we'll PAY FOR YOUR CHRISTMAS to help you start 2011 stronger than ever. Raise your energy... and then pour it into the creation of your dreams. Fear? Lack of focus? Lack of clarity? Things of the past. Just for starters, we're offering a 100% guarantee. Try it for sixty days - if you aren't thrilled, just request a refund - no questions. You'll get your money back AND keep the entire package! How much fairer than that can we be? Well... we can go far beyond confidence. Beyond taking a little risk. We can offer you FIVE THOUSAND DOLLARS just for telling us how you're going to use TACFIT Warrior - what more fitness, energy, confidence, focus and clarity could bring to your life. The world's best mind-body exercise system. Guaranteed. Make a video with your answer to the question: "Why is TACFIT Warrior the perfect mind-body fitness system for me?" Then, upload it to Youtube. Tell us what you plan to do with it. How and why you now see it will help. * FIVE THOUSAND DOLLARS * CLICK HERE TO TAKE PART! http://www.tacfitwarrior.com/blog/?page_id=617 For dreaming of the life you want, and declaring you are ready to go for it - with TACFIT Warrior at your side every step of the way. $5,000. No risk. CLICK HERE TO TAKE PART! http://www.tacfitwarrior.com/blog/?page_id=617 Submissions must be completed and uploaded by the end of December 17th. The winner will be announced on December 20th. This is your chance to take a stand for your life. Make that New Year's resolution early, and get the tools to make it stick. Body. Mind. Spirit. Actually working TOGETHER for the first time in your life. It's like having your hands on the wheel, with the brakes off, for the very first time. You can build the life you want. We've put together the best toolkit that has ever existed, and we want your Christmas to come early this year. Take no chance at all. All the risk is on our side. What if you got everything you'd always needed... plus FIVE THOUSAND DOLLARS? CLICK HERE TO TAKE PART! http://www.tacfitwarrior.com/blog/?page_id=617 The future is now. The door is about to open. Happy Holidays, and welcome to your best life ever! Related: giveaway, contest, cash, win, money, freefitness |
 | ULTIMATE MUSCLE BUILDER: TWO HANDED CLUBBELL MILL Posted by: thermaxgym Duration: 1:53 Number of views: 3,780 Clubbell creator Scott Sonnon demonstrates one of his ultimate mass building exercises: Two Handed Mill Related: sonnon, clubbell, indian, clubs, weightlifting, exercise, fitness, musclebodybuilding |
 | TACFIT RAPID ONSET PULLUP EQUIPMENT (ROPE) INTRODUCTION Posted by: thermaxgym Duration: 4:53 Number of views: 3,187 http://www.tacfitcommando.com/tf-rope/ Related: tacfit, tactical, fitness, sonnon, trx, rope, rings, pullupschinups |