 | OCTOGEN - AUSSIESTRENGTH SQUAT COMP Posted by: octogenstrengthcoach Duration: 4:43 Number of views: 800 Related: Nick, Don, Squatcomp |
 | OCTOGEN - BENCH PRESS AND SQUAT Posted by: octogenstrengthcoach Duration: 1:31 Number of views: 139 Related: Bench, press, 3002 |
 | OCTOGEN - BENCH PRESSING Posted by: octogenstrengthcoach Duration: 1:00 Number of views: 110 working up to 1 RM bench during training. Would have been my first 300lb bench if not for the spotter grabbing the bar prematurely! Related: octogen, don stevensonbench pressing |
 | OCTOGEN SQUAT 143KG / 315LB X 20 REPS Posted by: octogenstrengthcoach Duration: 2:25 Number of views: 93 Related: 20, rep, squats143 |
 | FIVE DOCK STRONGMAN TRAINING Posted by: octogenstrengthcoach Duration: 4:42 Number of views: 302 Related: FDSSTraining |
 | 263KG / 580# DEADLIFT - WITH STRAPS Posted by: octogenstrengthcoach Duration: 0:32 Number of views: 352 A couple of PR attempts to gauge the results of my last 6 weeks of training. Used straps because grip is starting to become the limiting factor in my DL. Related: Don Stevenson, deadlift, strongmanoctogen |
 | OCTOGEN - DEADLIFTS AND KROC ROWS Posted by: octogenstrengthcoach Duration: 1:16 Number of views: 207 One personal best - 235kg deadlift, no belt. Then playing around with my new custom dumbell handles from Toronto Barbell. Related: deadlift, octogen, don stevensonkroc rows |
 | DEADLIFT TRAINING - 227KG / 500LB NO BELT, 238KG X2 Posted by: octogenstrengthcoach Duration: 2:38 Number of views: 230 http://www.octogenstrengthcoach.com/ head trainer Don Stevenson. Deadlift training session. 220 and 227kg were PRs for beltless DL, 238kg was a PR for doubles. Related: deadlift, don stevenson, octogenstrongman |
 | OCTOGEN - PEOPLE ARE IDIOTS - DEADLIFTS Posted by: octogenstrengthcoach Duration: 1:25 Number of views: 1,083 Related: idiots |
 | OCTOGEN - DARLING DOWNS STRONGEST MAN Posted by: octogenstrengthcoach Duration: 5:45 Number of views: 79 Related: Darling, downsstrongman |
 | OCTOGEN - IRON GARM DEADLIFT CHALLENGE Posted by: octogenstrengthcoach Duration: 3:23 Number of views: 452 http://www.octogenstrengthcoach.com/ head trainer Don Stevenson does the Iron Garm deadlift challenge. Max reps of 315#/143kg DL in 30:00 Related: Don Stevenson, iron garmdeadlift |
 | OCTOGEN - GYM TRAINING FEB 2010 Posted by: octogenstrengthcoach Duration: 4:36 Number of views: 282 Random stuff from early season training Related: octogen, don stevenson, squatdeadlift |
 | OCTOGEN - SQUAT 1RM Posted by: octogenstrengthcoach Duration: 2:11 Number of views: 202 Testing my squat 1RM with and without belt Related: octogen, strengthsquats |
 | CROSSFIT SYDNEY - ELIZABETH Posted by: octogenstrengthcoach Duration: 8:59 Number of views: 611 The guys from CFS do Elizabeth Related: crossfit sydney, strengthconditioning |
 | OCTOGEN - KNIFE DEFENCE WITH RAY FLORO Posted by: octogenstrengthcoach Duration: 1:32 Number of views: 2,764 http://www.octogenstrengthcoach.com - Video from Rays knife defence workshop. In this section Ray demonstrates the devastating effects of common edged weapons Related: octogen, ray floro, knife defence, knife defensemartial arts |
 | OCTOGEN - SYDNEYS STRONGEST MAN COMPETITION Posted by: octogenstrengthcoach Duration: 5:39 Number of views: 894 http://www.octogen.com.au Head trainer Don Stevenson Competing in Ozstrongman's "Sydney's Strongest Man" Competition on the 28th of June. Related: Don Stevenson, strongman, yoke, log, farmers walkdeadlift |
 | OCTOGEN FITNESS - FACE PULLS Posted by: octogenstrengthcoach Duration: 2:32 Number of views: 279 http://www.octogen.com.au An important upper back and shoulder exercise that we use regularly. Related: face pullsshoulder rehab |
 | OCTOGEN FITNESS - BAND BENCHING Posted by: octogenstrengthcoach Duration: 2:37 Number of views: 180 http://www.octogen.com.au 2 variations of band benching for stronger chest and shoulders Related: bandbenches |
 | OCTOGEN - STRONGMAN TRAINING 01/05/09 Posted by: octogenstrengthcoach Duration: 3:04 Number of views: 95 http://www.octogen.com.au Don's strongman training including some farmers walk, overhead pressing and deadlifts. Related: octogen, strongmanfarmers walk |
 | OCTOGEN - SYDNEY STRONGMAN SOCIETY SATURDAY TRAINING Posted by: octogenstrengthcoach Duration: 5:42 Number of views: 597 A compilation of Sydney Strongman Society's Saturday training sessions Related: octogensydney strongman |
 | OCTOGEN - SYDNEY STRONGMAN COMP PART 2 Posted by: octogenstrengthcoach Duration: 9:22 Number of views: 440 Related: strongman |
 | OCTOGEN - CROSSFIT SYDNEY PULLUPS 1 Posted by: octogenstrengthcoach Duration: 4:45 Number of views: 708 www.octogen.com.au Pullup progression video Related: pullups, octogencrossfit sydney |
 | OCTOGEN BUDGET STRONGMAN YOKE Posted by: octogenstrengthcoach Duration: 6:22 Number of views: 1,777 http://www.octogen.com.au How to build a yoke for strongman training on a budget Related: octogen, yokestrongman |
 | OCTOGEN AND CROSSFIT SYDNEY - GLUTE HAM SITUPS PART 2 Posted by: octogenstrengthcoach Duration: 3:48 Number of views: 1,192 Another instructional video from Octogen and CrossFit Sydney showing progressions for glute ham raise situps. Related: crossfit sydney, octogen, strength, glute hamsitups |
 | OCTOGEN ADVANCED KETTLEBELL DVD PREVIEW - SWING VARIATIONS Posted by: octogenstrengthcoach Duration: 6:07 Number of views: 1,142 A sample from www.octogen.com.au new advanced kettlebell DVD showing some swing variations Related: kettlebell, swings, octogen, strengthfitness |