


![]() | VITAL JUICE WORKOUT OF THE MONTH - ALYCEA UNGARO'S MULTI-TASKING WORKOUT Posted by: RealPilatesNYC Duration: 6:45 Number of views: 31 Created for Vital Juice! Get the Real thing at Real Pilates, NYC. Related: Vital Juice, Alycea Ungaro, Pilates, Real Pilates, Abdominals, Gluteals, Workout, Triceps, StrengthFitness |
![]() | NEW MOMS PART II - 4 - 6 WEEKS AFTER BABY! Posted by: RealPilatesNYC Duration: 7:54 Number of views: 262 Join Peri Natal Specialist and Real Pilates owner Alycea UngaroMoves to do when you are 4-6 weeks post-partum. Or really anytime! Related: Post-partum workout, Exercise after baby, post-natal exercise, pilates, alycea ungaro, real pilatesbaby bulge |
![]() | NEW MOMS - FIND YOUR ABS! Posted by: RealPilatesNYC Duration: 4:25 Number of views: 437 Post baby abdominal training doesn't have to be delayed. Start right away with these simple moves by Licensed Physical Therapist and Perinatal Specialist Alycea Ungaro. Related: Post baby body, Alycea Ungaro, PilatesFlat Abs |
![]() | ALYCEA INTRODUCES THE REAL ALIGNMENT MAT Posted by: RealPilatesNYC Duration: 1:48 Number of views: 191 Hello World! Meet the Patent Pending Alignment Mat! Related: Alycea Ungaro, Pilates, Real PilatesExercise Mat |
![]() | TALK TO ME! Posted by: RealPilatesNYC Duration: 1:16 Number of views: 268 Let's get some discussion going here! Fitness, Pilates, food, whatever you got. Throw it at me. Plus, new Pilates book coming this Xmas! Pre-Order at: http://www.amazon.com/Pilates-Practice-Companion-DK-Publishing/dp/0756671493/ref=sr_1_1?ie=UTF8&s=books&qid=1275476730&sr=8-1 ~Alycea Related: Alycea UngaroPilates Practice Companion |
![]() | LIVE FROM BRUSSELS AIRPORT - A FEW WORDS ABOUT NUTRITION WHILE FLYING Posted by: RealPilatesNYC Duration: 1:01 Number of views: 34 I was in 5 airports over the last few days and took a moment to remind you that you can avoid the fried foods! Related: alycea ungaro, pilates, nutritionhealth |
![]() | ROB DENTON DOES THE LEG PULL Posted by: RealPilatesNYC Duration: 0:39 Number of views: 188 Rob Denton shows Johnny Pruitt a thing or two about the Real Alignment Mat. Go to www.Amazon.com to purchase the Mat! Related: |
![]() | REAL PILATES VINTAGE COMMERCIAL Posted by: RealPilatesNYC Duration: 0:40 Number of views: 223 Pulled this out of the files - it never got used. But we had a lot of fun making it! Thanks to Cristian Asher for trying his hand at film editing. Related: Real Pilates, Alycea Ungaro, Cristian AsherPilates Commercial |
![]() | UPTOWN PILATES Posted by: RealPilatesNYC Duration: 1:18 Number of views: 160 Uptown Pilates Related: UptownPilates |
![]() | GILLIAN-SUN SALUTATION Posted by: RealPilatesNYC Duration: 1:21 Number of views: 146 Gillian-Sun Salutation Related: Gillian-SunSalutation |
![]() | VICTORIA, THE SAW AND SPINE STRETCH Posted by: RealPilatesNYC Duration: 0:54 Number of views: 98 Tori-The saw, spine stretch Related: Tori-The, saw, spinestretch |
![]() | VICTORIA- THE PLANK Posted by: RealPilatesNYC Duration: 1:16 Number of views: 143 Tori shows us how she uses her Mat for the Plank. Related: Pilates, Plank support, Real PilatesAlycea Ungaro |
![]() | COLETTE Posted by: RealPilatesNYC Duration: 0:40 Number of views: 872 Check out Colette practicing her Headstands on the Alignment Mat. Related: Pilates, Alycea, Ungaro, MatExercises |
![]() | ALYCEA UNGARO - REAL PILATES Posted by: RealPilatesNYC Duration: 2:10 Number of views: 5,738 Related: 56, ir, ungaropilates |
![]() | ALYCEA UNGARO - REAL PILATES Posted by: RealPilatesNYC Duration: 1:05 Number of views: 999 Related: 57, ir, ungaroproprof |
![]() | PILATES THERAPEUTICS AT REAL PILATES Posted by: RealPilatesNYC Duration: 2:24 Number of views: 745 See NY1's coverage of Alycea Ungaro's Real Pilates new group class. Related: Alycea, Ungaro, Pilates, Exercise, for, BadBacks |
![]() | ALYCEA UNGARO IN TIME OUT Posted by: RealPilatesNYC Duration: 1:01 Number of views: 806 Move of the Week - Corkscrew Related: Alycea, Ungaro, RealPilates |
![]() | ALYCEA UNGARO IN TIME OUT NY Posted by: RealPilatesNYC Duration: 1:01 Number of views: 1,795 Move of the Week - Roll Down Related: Alycea, Ungaro, RealPilates |
![]() | ALYCEA UNGARO - 15 MINUTE EVERYDAY PILATES SAMPLE Posted by: RealPilatesNYC Duration: 1:13 Number of views: 11,907 No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you. Related: fitness, health, pilatesexersize |