


![]() | BEAT THE COACH - 2/3/2012 Posted by: CrossFitCentral Duration: 4:12 Number of views: 428 WOD 10 to 1 of Toes 2 Bar In and Outs Jumpings Lunges Related: 2, 312 |
![]() | BEAT THE COACH JEFF M. - 2/2/12 Posted by: CrossFitCentral Duration: 3:34 Number of views: 342 WOD 3 rounds for time 15 HSPU 10 Hang Power Cleans 155/105# Time to beat - 7:25 Related: 212 |
![]() | 6PM VS. 6:45PM SQUAT OFF Posted by: CrossFitCentral Duration: 0:16 Number of views: 765 New Project 19 Related: fitness, austin, crossfit, success, weight, losshealth |
![]() | BEAT THE COACH - 1/25/2012 Posted by: CrossFitCentral Duration: 4:19 Number of views: 529 WOD "Nicole" Run 400 meters Max Pull Ups Time/rounds to beat - 57 Pull Ups/ 6 Rounds Coach Benjamin Palmer Related: 1, 2512 |
![]() | BEAT THE COACH - 1/24/2012 Posted by: CrossFitCentral Duration: 2:36 Number of views: 403 WOD "Jackie" Row 1k 50 Thrusters @ 45# 30 Pull Ups Time - 7:22 Related: 1, 2412 |
![]() | BEAT THE COACH 1/18/2012 Posted by: CrossFitCentral Duration: 3:36 Number of views: 644 WOD 10 min. AMRAP 5 Handstand Push Ups 10 Deadlifts 165/245# Rounds to beat - 8 rounds + 2 HSPU Related: 1:18:12, VimeoHD |
![]() | BEAT THE COACH 1/17/2012 Posted by: CrossFitCentral Duration: 3:48 Number of views: 479 Coach Ben Flores WOD 10 Min. AMRAP 5 Muscle Ups 10 Overhead Squats @ 95/135# Related: 1712 |
![]() | BEAT THE COACH 1/06/2012 Posted by: CrossFitCentral Duration: 4:36 Number of views: 471 Coach Jeremy Thiel WOD 3 rounds of 20 GHD Sit Ups 30 Sumo Deadlift High Pulls 1.5/1 pood KB 40 Lunges Time to beat - 8:18 Related: 1, 0612 |
![]() | BEAT THE COACH 1/02/2012 Posted by: CrossFitCentral Duration: 6:48 Number of views: 646 Beat Coach Chelsea Ross 5 Rounds of 21 Box Jumps 12 Hang Power Snatch 95/65# 3 Muscle Ups Time to beat - 15:43 Related: 1, 0412 |
![]() | 2011 SUCCESS STORIES: MELISSA F Posted by: CrossFitCentral Duration: 1:51 Number of views: 332 New Project 18 Related: New, Project18 |
![]() | 2011 SUCCESS STORIES: REAGAN W Posted by: CrossFitCentral Duration: 2:39 Number of views: 360 New Project 17 Related: New, Project17 |
![]() | 2011 SUCCESS STORIES: BRAD L Posted by: CrossFitCentral Duration: 4:53 Number of views: 80 New Project 16 Related: New, Project16 |
![]() | 2011 SUCCESS STORIES: JESSICA T Posted by: CrossFitCentral Duration: 2:37 Number of views: 570 New Project 15 Related: New, Project15 |
![]() | 2011 SUCCESS STORIES: JEFF R Posted by: CrossFitCentral Duration: 2:21 Number of views: 44 New Project 14 Related: New, Project14 |
![]() | 2011 SUCCESS STORIES: ZACK L Posted by: CrossFitCentral Duration: 2:56 Number of views: 48 New Project 10 Related: New, Project10 |
![]() | 2011 SUCCESS STORIES: SEAN D Posted by: CrossFitCentral Duration: 3:19 Number of views: 21 New Project 13 Related: New, Project13 |
![]() | 2011 SUCCESS STORIES: KURT W Posted by: CrossFitCentral Duration: 2:14 Number of views: 25 Kurt Related: Kurt |
![]() | 2011 SUCCESS STORIES: NICOLE T Posted by: CrossFitCentral Duration: 5:54 Number of views: 263 New Project 11 Related: New, Project11 |
![]() | 2011 SUCCESS STORIES: ADAM C Posted by: CrossFitCentral Duration: 3:45 Number of views: 245 New Project 9 Related: NewProject |
![]() | 2011 SUCCESS STORIES: DAVE G. Posted by: CrossFitCentral Duration: 2:10 Number of views: 110 New Project 8 Related: NewProject |
![]() | 2011 SUCCESS STORIES: TIFFANY Posted by: CrossFitCentral Duration: 3:55 Number of views: 59 Related: CrossFit, Austin, Relentless, boot campsfitness |
![]() | 2011 SUCCESS STORIES: LORI D Posted by: CrossFitCentral Duration: 3:16 Number of views: 19 Related: |
![]() | 2011 SUCCESS STORIES: GREG K Posted by: CrossFitCentral Duration: 3:50 Number of views: 17 Relentless Related: Relentless |
![]() | 2011 SUCCESS STORIES: EMILY S. Posted by: CrossFitCentral Duration: 3:28 Number of views: 19 Relentless2011 Related: Relentless2011 |
![]() | 2011 SUCCESS STORIES: DALE B Posted by: CrossFitCentral Duration: 3:55 Number of views: 87 New Project 5 Related: NewProject |