 | BCX PLYO OBSTACLE COURSE Posted by: longevityclubs Duration: 1:38 Number of views: 71 Related: BCx, Plyo, ObstacleCourse |
 | EXTREME CARDIO WORKOUT Posted by: longevityclubs Duration: 1:48 Number of views: 112 Clip of the Chiseled Cardio full body workout on www.LiveExercise.com. Get the whole workout FREE on LIVE Exercise and burn some serious calories! Related: cardio, plyometricsjumping |
 | BCX BOOT CAMP Posted by: longevityclubs Duration: 2:15 Number of views: 210 Clips from Longevity's newest Boot Camp program, BCx - offering the most variety of training for the best results! www.DoBCx.com Related: bcx, boot camp, longevity, steve pfiester, fitnessweight loss |
 | ANNALEE TALLEY, LIVE AT CAFE MOJO Posted by: longevityclubs Duration: 8:01 Number of views: 134 Anna plays originals and covers (Outkast, Rehab, Patsy Cline, Jimmy Buffet, Eric Clapton, Avril Lavigne, Doobie Brothers, Eagles, John Mayer, Tom Petty) at Cafe Mojo Roastery in Vero Beach, Florida. Related: annalee talley, cafe mojo roastery, vero beachlive music |
 | EXTREME KICKBOXING Posted by: longevityclubs Duration: 1:40 Number of views: 381 Steve's extreme kickboxing (kempo) workout with Bodylastics resistance bands. Watch full workouts on www.LiveExercise.com (http://gtgg.us/kickboxing) Get bands: http://gtgg.us/getbands) Related: kempo, kenpo, kickboxing, mma, workout, fitness, conditioning, bodylastics, bands, steve, pfiester, liveexercise |
 | BASEBALL/SOFTBALL CONDITIONING Posted by: longevityclubs Duration: 2:00 Number of views: 211 Steve Pfiester, Florida-based Personal Trainer with a degree in Physical Therapy, can help you improve your game by improving your strength, stamina, power and joint movement with bodylastics bands and various conditioning drills. Burn serious calories while training like you're in the big leagues - even if you're just on the church softball team. Coming to www.LiveExercise.com Related: baseball, softball, training, fitness, conditioning, workout, bands, bodylasticssteve pfiester |
 | FAT MELTING KICKBOXING Posted by: longevityclubs Duration: 3:58 Number of views: 355 Steve Pfiester, from VH1's Bridal Bootcamp, teaching is kickboxing class at Longevity Max Fitness in Vero Beach - coming soon to www.liveexercise.com! Related: KICKBOXING, kempo, cardio, exercise, workoutaerobics |
 | HOW TO: BOOT CAMP EXERCISES Posted by: longevityclubs Duration: 7:42 Number of views: 105 Steve teaches some of his favorite boot camp-plyometric exercises. Get shredded by doing each exercise for 30-60 seconds for an intense and powerful conditioning workout. We have some more videos coming - we just wanted to do the basic "how to" video first. :) Related: plyometrics, boot camp, workoutexercises |
 | INTENSE MMA WORKOUT W/ BANDS Posted by: longevityclubs Duration: 1:36 Number of views: 914 Boot Camp trainer, Steve Pfiester, mixes it up using mixed martial arts with Bodylastics resistance bands for a high-intensity conditioning workout. Do it at home with these bands. We use them in our boot camp classes at our clubs. Exercises are endless. www.bodylastics.com/1071.html Related: MMA, training, workout, bands, bodylastics, kempo, muay thai, UFC, conditioning, insanekickboxing |
 | BRIDAL BOOTCAMP BLUE TEAM CHANTS Posted by: longevityclubs Duration: 0:32 Number of views: 369 I don't know what you've been told, being fat is getting old, Steve Pfiester and the Blue Team. Related: vh1, bridal bootcampsteve pfiester |
 | BONNIE PFIESTER, INSIDE & OUT.MP4 Posted by: longevityclubs Duration: 3:15 Number of views: 244 WATCH & VOTE: If you like my audition, visit this site to vote, comment & share. (AND write me so I can thank you personally!!) :)))) http://myown.oprah.com/audition/index.html?request=video_details&response_id=3833&promo_id=1 SHOW DESCRIPTION: Fitness Columnist and Health Club Owner, Bonnie Pfiester, wants to help you get fit - inside & out. Join Bonnie as she helps breakdown barriers of defeat - encouraging people to find their purpose in life, reach for their dreams, get healthy, mend the heart and mind, and ultimately learn to achieve the healthy balance we so desperately need in this crazy fast-paced world. Learn to love life again, like we did when we were children - before the weight, before the damage, before the stress and confusion, and before our minds were filled with all of life's negativity. It's time to look within, to quit worrying about everyone else and just work on the only person you have control over - YOU! Today could be the beginning of a new you, Inside & Out! Related: OWN, Oprah, audition, talk show, fitness, diet, tips, bonniepfiester |
 | 1967, BY ANNALEE TALLEY Posted by: longevityclubs Duration: 5:30 Number of views: 243 My sister playing a song she wrote for the Passion for Arts Spring Showcase, the final concert of the year. Related: 1967, woodstock, annalee talley, musicfrank sinatra |
 | UPPER BODY TREADMILL WORKOUT Posted by: longevityclubs Duration: 5:21 Number of views: 954 Steve shares 5 exercises for chest, tricep & core on the treadmill running at .05mph. Related: treadmill workout, upper body, chest, triceps, coreexercises |
 | EXTREME LOWER BODY TREADMILL WORKOUT Posted by: longevityclubs Duration: 4:52 Number of views: 777 AS SEEN IN FITNESS MAGAZINE!! Steve shares 5 Simple, but intense, exercises using a treadmill running at only 1.0mph. Walking lunges, side squats and various hamstring crab walks. For more tips, visit www.StevePfiester.com Related: extreme fitness, magazine, crazy, treadmill, workout, butt, legs, boot camp exercisestips |
 | KICK-BUTT TREADMILL WORKOUT Posted by: longevityclubs Duration: 6:30 Number of views: 2,211 AS SEEN IN FITNESS MAGAZINE - Boot Camp meets the Treadmill! Steve Pfiester shares 8 simple, yet challenging, exercises for the BUTT & LEGS on the treadmill running at 1.0mph. For more treadmill workouts, visit www.stevepfiester.com Related: legs, butt, treadmill workout, extremeboot camp |
 | CLUB CHRISTMAS PARTY & OPEN HOUSE Posted by: longevityclubs Duration: 7:16 Number of views: 86 Longevity Fitness Clubs Christmas Open House was a blast. Members got to bring their husbands and friends to visit, attend classes, sing, see Santa and more. Both clubs had events going on, extra classes, a visit from Santa Claus for the children and Christmas Caroling. Friday was our member party for both clubs, Longevity Fitness Club & Spa and Longevity Max Fitness. Saturday we had our staff party for both clubs at the Max. Merry Christmas Everyone!! Related: Longevity Fitness, Longevity Spa, World Gym, Longevity Max, Max Fitness, Pfiester, Christmas Party, Open HouseAerobics |
 | DECORATING THE TREE Posted by: longevityclubs Duration: 1:39 Number of views: 162 We thought we'd do something different this year and take a snapshot diary of decorating the tree and finish it with some prior Christmas shots. Merry Christmas everyone!! Related: christmas, pfiester, tree, decorations, decoratingfun |
 | FAMILY THAT PLAYS TOGETHER, STAYS TOGETHER Posted by: longevityclubs Duration: 7:47 Number of views: 308 When I think of Thanksgiving, I think of all the times we gathered around the piano to sing hyms and Christmas carols together. Singing was just as much a tradition at Thanksgiving as turkey and stuffing. As I reflect on all I'm thankful for this Thanksgiving, I created this video in honor of all my family, in honor of all the memories we made together and for making many more to come. I love you all - Talleys, Tanners, Pfiesters. Related: Talley, Tanner, Pfiester, family, photos, music, singing, reunion, thanksgivingthankful |
 | STEVE'S BIRTHDAY Posted by: longevityclubs Duration: 9:23 Number of views: 191 Steve's 39th birthday party at our house featuring Sumo wrestling, Bungee Run & a Jousting Octagon from Billy's Bounce House in Vero Beach, Florida. Happy Birthday Steve - what a BLAST!!! Related: steve pfiester, billy's bounce house, vero beach, sumo, wrestling, jousting, bungee run, bonnie pfiester, birthdayparty |
| NO MORE BORING TREADMILL WORKOUTS! Posted by: longevityclubs Duration: 2:28 Number of views: 5,290 See how your heart can race on a treadmill only going .08 miles per hour. Visit: www.bonniepfiester.com to get the whole routine and see more extreme treadmill workouts. Related: treadmill, workout, extreme, fitness, conditioning, fitness modeltraining |
 | BOOT CAMP ON A TREADMILL - EXTEME WORKOUT Posted by: longevityclubs Duration: 3:23 Number of views: 13,755 Get a sneak peak of Steve's insane full-body treadmill workout and turn your treadmill into a home gym! Get your heart beating out of your chest at only 1.5 miles an hour. This workout will revive any boring treadmill workout. It's time to wipe off the cobwebs on your old treadmill, and jump back on it again for a whole new workout for a whole new you!! Visit www.StevePfiester.com to get a sample routine. MORE TO COME! Related: treadmill, extreme, boot camp, workout, crazy, steve pfiester, lose weighttreadmill workout |
 | CRAZY EXTREME TREADMILL WORKOUT Posted by: longevityclubs Duration: 1:05 Number of views: 4,417 Just when you thought treadmills were boring, Steve opens your eyes up to a whole new treadmill workout. This workout is like Boot Camp on a treadmill - getting your heart rate racing at under 1.5 miles per hour. Check it out! Let us know what you think. More to come! Related: treadmill, workout, extreme, steve, pfiester, boot, camp, loseweight |
 | DANCING WITH VERO STARS Posted by: longevityclubs Duration: 7:24 Number of views: 543 Steve Pfiester was one of ten dancers who performed for Dancing with Vero Stars to support the Healthy Start Coalition. Healthy Start Coalition helps local moms and babies. The event, which was completely sold out, was a hit with all who attended and participated. Pfiester danced the Rumba with Shari Tessier from 14th Avenue Dance Studio. Related: steve pfiester, healthy start, vero beach, shari tessier, dj and dance productions, longevity fitness, ABC, Fat March, Longevity maxdancing with vero stars |
 | PFIESTER PFIT BOOT CAMP WORKOUT Posted by: longevityclubs Duration: 3:27 Number of views: 3,458 Clips from Steve's Boot Camp Workout held at Longevity Fitness Club & Spa in Vero Beach, FL Related: boot, camp, workout, exercise, fitness, weight, loss, steve, pfiester, video, CMT, Fat, March, burningtraining |
 | AD FOR LONGEVITY Posted by: longevityclubs Duration: 0:31 Number of views: 1,471 This is our award-winning advertisement for our club, Longevity Fitness Club & Spa. Tightline Productions produced it for us and went on to win several Addy Awards. Check it out! Related: Longevity, Fitness, Club, spa, workout, steve, pfiester, vero, beach, fl, health, clubs, diet, aerobics, yogatrainers |