| MARATHON TRAINING WITH KATIE KOSKI - WHY WE RUN Posted by: katiekoski Duration: 2:32 Number of views: 8,210 Marathon training with elite runner Katie Koski. This introductory video discusses Katie's personal philosophy about running and marathon training. Related: Running, Marathon, Track, FieldKoski |
 | MARATHON TRAINING WITH KATIE KOSKI - CORE:BICYCLES Posted by: katiekoski Duration: 3:46 Number of views: 1,257 A series of video tutorials on Marathon Training by elite runner Katie Koski. This video illustrates how to strengthen your core using "Bicycles". Related: Running, Marathon, Track, FieldKoski |
 | MARATHON TRAINING WITH KATIE KOSKI - CORE:KNEE ON BALL Posted by: katiekoski Duration: 4:08 Number of views: 584 Marathon training with elite runner Katie Koski. This video illustrates how to strengthen your core using "Knee on Ball". Related: Running, Marathon, Track, FieldKoski |
 | MARATHON TRAINING WITH KATIE KOSKI - CORE: PUSH UPS Posted by: katiekoski Duration: 3:13 Number of views: 1,640 Katie Koski illustrates core techniques for runners. In this video she illustrates Pilates Push Ups. Related: running, Marathon, Track, Field.Lpslo |
 | MARATHON TRAINING WITH KATIE KOSKI - CORE:PLANK ON THE FLOOR Posted by: katiekoski Duration: 1:50 Number of views: 1,858 Katie Koski illustrates core techniques for marathon training. This video covers the Plank on the Floor exercise. Related: Running, MarathonKoski |
 | MARATHON TRAINING WITH KATIE KOSKI - CORE: PLANK ON THE BALL Posted by: katiekoski Duration: 3:05 Number of views: 1,359 Elite runner Katie Koski illustrates core techniques. This video covers the Plank on the Ball exercise. Related: Running, MarathonKoski |
 | MARATHON TRAINING WITH KATIE KOSKI - INTRODUCTION TO CORE Posted by: katiekoski Duration: 1:26 Number of views: 1,717 Introduction to the importance of core training to prevent injuries as part of marathon training. Related: Running, Marathon, TrackField |
 | MARATHON TRAINING WITH KATIE KOSKI - STRIDES Posted by: katiekoski Duration: 3:34 Number of views: 4,342 A series of tutorials on Marathon Training by elite runner Katie Koski. This video illustrates stride work outs. Related: Running, Marathon, Track, FieldKoski |