 | 700LB YOKE WALK 60FT. Posted by: Urbanredneckfl Duration: 0:36 Number of views: 404 Big PR for me.. One small drop, but a good recovery Related: strongman, worlds, strongest, man, yoke, walk, run, mariusz, poundstone, ortmayerkaz |
 | 600LB YOKE WALK 100 FT Posted by: Urbanredneckfl Duration: 0:44 Number of views: 157 Just what it says.. it was a PR at the time Related: strongman, powerlifting, worlds, strongest, man, yoke, mariusz, poundstone, ortmeyerarnold |
 | 560LB CONVENTIONAL BAR DEADLIFT. Posted by: Urbanredneckfl Duration: 0:34 Number of views: 225 http://www.combatfitnessblog.com First dead lifting session since the Southwest Florida strongman show and I PR'd. Subscribe to check out more videos of training and conditioning. Related: weight, lifting, strength, training, deadlift, bodybuilding, bodybuilder, bench, press, ronnie, jay, powerlifting, powerlifter, strongman, mariusz, poundstone, travis, squat, heavy, donnie, kiernan, combat, fitnessblog |
 | STRONGMAN: FARMERS WALK 335LBS/HAND Posted by: Urbanredneckfl Duration: 3:49 Number of views: 6,103 http://www.combatfitnessblog.com Check out Elliott, Pat, Don, Ryan, and Brandon hit the farmers walk hard. Related: Strongman, strength, training, bodybuilding, farmers, walk, dead, lift, trap, bar, weight, lifting, camp, eliott, hulse, pro, jesse, maruisz, phil, derek, travis, magnus, worlds, strongest, man, combat, fitness, military, blog, Donnie, Kiernan, Don, Vining, Ryan, Magin, Pat, wilson, brandonmcdonald |
 | STRONGMAN TRAINING: ATLAS STONE MEDLEY AND 312LB SINGLE Posted by: Urbanredneckfl Duration: 2:56 Number of views: 947 Http:///www.combatfitnessblog.com My second to last Atlas stone training day before the competition. Check out the big PR after the medley and stick around for the blooper real after its all done! Related: Strongman, Atlas, stone, southwest, florida, championship, Yoke, Bar, medley, Donnie, Kiernan, combat, fitness, blog, strength, training, contest, jesse, mariusz, phil, phister, derek, poundstone, travis, ortimyer, log, press, axletampabay |
 | STRONGMAN STONE CHALLENGE-320LB-: PRO ELLIOTT HULSE, AM'S PAT WILSON, DON VINING, BRANDON MCDONALD Posted by: Urbanredneckfl Duration: 3:16 Number of views: 1,297 Http://www.combatfitnessblog.com Check it this battle of the meatheads on the 320lb Atlas Stone. I just left the camera on in between sets and its good thing b/c a bunch of shit talking and ball busting takes place. Good times, Great training, excellent athletes. Related: Strongman, training, July, 3rd, 320, pound, Atlas, Stone, Elliott, Hulse, Don, Vining, Pat, Wilson, Brandon, Mcdonald, Ryan, Magin, Donnie, Kiernan, Combat, fitness, blog, strength, weight, lifting, Mariusz, Jesse, Phil, Derek, Travis, magnus, worlds, strongest, man, log, press, tireflip |
 | 550LB CONVENTIONAL BAR DEADLIFT Posted by: Urbanredneckfl Duration: 0:17 Number of views: 315 http://www.combatfitnessblog.com I'M NOT A POWERLIFTER so i dont care about the hitch. Shitty form, but i got it locked. Related: deadlift, bodybuilding, strongman, dead, lift, squat, powerlifting, weight, training, bench, press, andy, bolton, mariusz, arnold, ronnie, coleman, jay, cutles, johnnie, jackson, worlds, strongestman |
 | STRONGMAN TRAINING: LOG PRESS(LIGHTWEIGHT CHAMPIONS) Posted by: Urbanredneckfl Duration: 2:42 Number of views: 2,287 http://www.combatfitnessblog.com Log press with Lightweight Champions Don Vining and John Nakovich, Masters champion Tom Roman and amateur Heavyweight Donnie Kiernan. Training for US Strongman Nationals/Southwest Florida Strongman Championship. 12" log. Related: Strongman, Strength, training, bodybuilding, bodybuilder, powerlifting, overhead, press, military, push, jessie, mariusz, phil, travis, derek, arnold, combat, fitness, blogweightlifting |
 | STONE LOADING 230, 255, 312- DON AND SCOTT VINING Posted by: Urbanredneckfl Duration: 1:37 Number of views: 331 http://www.combatfitnessblog.com Don is a top amateur strongman and his brother had never even touched an atlas stone before saturday. 255 stone load on your first day is phenomenal! Related: Stone, atlas, strongman, strength, training, jesse, marunde, marius, phil, travis, derek, stoneman, weight, lifting, don, vining, donniekiernan |
 | BODYWEIGHT CIRCUIT: STABILITY PUSHUPS, FLUTTER KICKS, REVERSE BODYWEIGHT ROWS Posted by: Urbanredneckfl Duration: 2:05 Number of views: 884 http://www.maximumhypergrowth.com In part of "Fit2fight: bodyweight" we are doing a simple bodyweight circuit that can be done with minimal to no equipment. 30-45 seconds per station, 3-4 rounds with 1-2 min break in between rounds! Http://www.combatfitnessblog.com Related: bodybuilding, bodybuilder, bodyweight, push, ups, pushup, push-up, situps, rows, flutter, kicks, combat, military, fitness, strength, training, weight, lifting, strongman, powerlifting, ronnie, coleman, jay, cutler, johnnie, dexter, jackson, Donnie, kiernanblog |
 | BLOCK PUSHUPS, (ELEVATED ALTERNATING PLYOMETRIC) BODYWEIGHT: 290LBS Posted by: Urbanredneckfl Duration: 0:45 Number of views: 18,043 http://www.maximumhypergrowth.com Check out Super heavyweight bodybuilder Ryan Watson doing alternating plyometric pushups after his chest training. This is part 1 of my "Fit to fight bodyweight:Push-up" series Related: push, ups, pushups, push-ups, bodyweight, plyometric, boxing, MMA, combat, fighting, fitness, strength, training, weight, lifting, loss, fat, ross, zach, even, esh, delmonte, army, military, ronnie, coleman, johnny, jackson, jaycutler |
 | MEET THE MEATHEAD- WHY ARENT YOU ON TWITTER?? Posted by: Urbanredneckfl Duration: 3:11 Number of views: 109 http://www.combatfitnessblog.com The meathead asks the question of the week. Why arent you on Twitter Yet Related: combat, fitness, video, blog, marketing, social, media, strength, training, Donnie, kiernan, Filsaime, Kern, Moffat, yanik, silver, success, internet, advicestrongman |
 | BODYBUILDING TRAINING FOR THE HARDGAINER! Posted by: Urbanredneckfl Duration: 1:50 Number of views: 120,523 http://www.maximumhypergrowth.com Check out the hottest bodybuilding style training on the planet. If youre having trouble gaining the size and strength your desire, you owe it to yourself to click the above link Related: bodybuilding, bodybuilder, weightlifting, hard, gainer, bench, press, strong, gain, weight, ronnie, coleman, johnnie, Jackson, dexter, Jay, cutler, ryan, watson, hypergrowthhypertrophy |
 | TRACTOR TIRE FARMER WALKS. MILITARY FITNESS/STRONGMAN TRAINING Posted by: Urbanredneckfl Duration: 1:12 Number of views: 2,287 http://www.combatfitnessblog.com/product Here is just another training exercise you will find in the the Ebook "Maximize Your PT" Items used: Free 450lb Tire with 2 cinderblocks inside, $10 worth a chain, PVC pipe handles. Related: Strongman training |
 | PROFESSIONAL STRONGMAN ELLIOTT HULSE WINS 2009 EUROPA Posted by: Urbanredneckfl Duration: 3:55 Number of views: 11,307 http://www.combatfitnessblog.com Here is the video of Elliott Hulse claiming professional status by winning the overall lightweight strongman show at the 2009 Europa Strength show Related: Strongman, elliott, hulse, 2009, europa, travis, ortmayer, log, press, deadlift, stone, loading, combat, fitness, weightlifting, strength, training, foofighters |
 | BODYBUILDING MIXED WITH STRONGMAN TRANING == HYPERGROWTH MUSCLE BUILDING! Posted by: Urbanredneckfl Duration: 1:39 Number of views: 961 http://www.maximumhypergrowth.com Click there for more information on Hypergrowth ultimate size bulding training. Just by clicking, youll gt a free PDF report on the making the ULTIMATE anabolic shake! Related: bodybuilding, strongman, ronnie, coleman, jay, cutlet, branch, warren, bench, press, strength, training, arnold, mrolympia |
 | PRO STRONGMAN TRAVIS ORTMAYER & MARSHALL WHITE BATTLE WITH 310LB LOG PRESS @ EUROPA 2009 Posted by: Urbanredneckfl Duration: 1:28 Number of views: 1,796 http://www.combatfitessblog.com Footage from the 2009 ASC Europa Strongman Show from Orlando FL (April 18th) Related: Professional, Strongman, Travis, Ortmayer, Marshall, White, Log, press, weightlifting, Europa, American, Texas, stone, man, ASCNAS |
 | DOES THE ROTATER REALLY HELP REHAB AN INJURED SHOULDERS MOBILITY? Posted by: Urbanredneckfl Duration: 3:00 Number of views: 1,684 http://therotater.com In this video i try out the rotater shoulder mobility product and answer the question "does the rotater really help with increased shoulder mobility for athletes with injured shouders and rotater cuffs?" Comments and ratings welcomed! http://www.twitter.com/DonnieKiernan Related: Injuries, Injury, shoulder, rotater, cuff, mobility, the, physical, therapy, squat, powerlifting, labrumtear |
 | PRE EUROPA STRONGMAN SHOW INTERVIEW W/ ELLIOT HULSE. Posted by: Urbanredneckfl Duration: 3:03 Number of views: 1,578 http://www.combatfitnessblog.com I got a chance to sit down with champion strongman Elliott Hulse on how his training has been and what his plan of attack is for the show. Stay tuned for results from the Europa strongman competition. Related: Elliott, Hulse, Donnie, Kiernan, interview, motivation, military, fitness, combat, blog, strongman, strength, training, europaorlando |
 | WHERE AM I? COMBAT FITNESS BLOG.COM VIKING PRESS Posted by: Urbanredneckfl Duration: 2:18 Number of views: 207 http://www.combatfitnessblog.com This quick little video is me explaining where Ive been and showing you how ive been training lately. Stop by the website and check out the new improvements Related: Strongman, combat, fitness, military, strength, training, Donnie, Kiernan, weightlifting, weight, loss, PT, vikingpress |
 | OKLAHOMA CITY/MURRAH BUILDING BOMBING TRIBUTE VIDEO. COMBATFITNESSBLOG.COM Posted by: Urbanredneckfl Duration: 5:08 Number of views: 977 http://www.combatfitnessblog.com Here is a tribute to the 169 souls lost in the OKC murrah building bombing, including 99 government workers, 19 children and 3 military members. Related: oklahoma, city, bombing, timothy, mcveigh, murrah, government, building, heros, trace, adkins, arlington, memorial, donnie, kiernan, combat, fitnessblog |
 | MAXIMIZE YOUR PT TESTIMONIAL 2 Posted by: Urbanredneckfl Duration: 0:47 Number of views: 155 http://www.combatfitnessblog.com/product Related: combat, fitness, military, blog, strength, trainingmarketing |
 | MAXIMIZE YOUR PT TESTIMONIAL 1 Posted by: Urbanredneckfl Duration: 0:56 Number of views: 355 http://www.combatfitnessblog/product Related: combat, fitness, military, blog, strengthtraining |
 | DON VINING'S TESTIMONIAL TO THE "MAXIMIZE YOUR PT" BOOK PROGRAMS Posted by: Urbanredneckfl Duration: 0:42 Number of views: 239 Don talking about the program and what it has done for his strength levels, confidence and cardiovascular condition. Related: Maximize, Your, PT, strength, training, strongman, champion, ebook, military, fitness, combatblog |
 | DON VINING, 2009 "FLORIDA'S STRONGEST MAN" OPEN NOVICE CHAMPION- COMBAT FITNESS Posted by: Urbanredneckfl Duration: 5:58 Number of views: 965 http://www.combatfitnessblog.com Combatfitness Member Don Vining destroys the compeition in his first ever strongman compeition. He took 1st place in 4 out of 5 events and first place overall. Don trains with the "Maximize Your PT" methods, which allow him to be a strongman champion and score high on a PFT. Related: Strongman, Don, Vining, combat, blog, military, fitness, strength, training, weightlifting, atlas, stone, yoke, keg, carry, axle, deadlift, log, press, floridachampion |