 | LEARN TO STYLE YOUR HAIR LIKE A PRO Posted by: SelfMagazine Duration: 5:05 Number of views: 865 Get salon-perfect hair without stressing or spending a fortune. SELF helps four women create their dream 'dos with Antonio Prieto Salon in New York City. Related: hair, style, salon, Antonio Prieto, how to, how-to, curly, thin, thick, straight, updo, curls, blowoutvolume |
 | MEET THE INGREDIENT: TOMATOES Posted by: SelfMagazine Duration: 3:22 Number of views: 410 Get the lowdown on one of the highlights of summer from SELF assistant nutrition editor Merritt Watts. Related: SELF, Nutrition, Cooking, DietMerritt Watts |
 | BIKINI-READY WORKOUT Posted by: SelfMagazine Duration: 3:20 Number of views: 1,735 Cardio: Do four minutes of fast, intense cardio intervals. Sculpt: Grab a set of 5- to 10-pound dumbbells and a stability ball. The toning moves are grouped into two circuits. Complete each circuit three times, moving quickly. Abs: Wrap up with the ultimate tight-tummy toner. Next stop: six-pack city! Related: SELF, Fitness, Workout, Cardio, bikini, beach, bodyweight loss |
 | VOLLEYBALL WORKOUT WITH MISTY MAY-TREANOR Posted by: SelfMagazine Duration: 4:40 Number of views: 1,742 Do the workout three times a week on alternate days. Zip through it without rest—it's cardio! You'll need a volleyball (or any playground ball) and a nylon agility ladder. Or make your own ladder consisting of five 2-foot squares taped onto a hard surface or drawn in the sand. Related: SELF, workout, volleyball, cardio, MistyMay-Treanor |
 | PICK THE PERFECT PAIR OF SUNGLASSES Posted by: SelfMagazine Duration: 1:54 Number of views: 592 SELF hits the street to show you how to choose sunglasses that complement your face perfectly. Related: SELF, fashion, sunglassesAmber Herring |
 | STEP UP TO THE PLAIT Posted by: SelfMagazine Duration: 1:54 Number of views: 1,237 SELF beauty assistant Runa Bhattacharya and her sister, Pia, try the trendy braid seen in the July issue of SELF. Related: SELF, Beauty, HairStyling |
 | BEHIND THE SCENES AT THE SELF JULY FASHION SHOOT Posted by: SelfMagazine Duration: 1:11 Number of views: 485 Go behind the scenes at the shoot for "American Idyll" in the July issue of SELF. Related: SELF, Fashion, American Idyll, Behind the Scenes, BTS, coverphotoshoot |
 | NYUSELFVIDEO.MOV Posted by: SelfMagazine Duration: 2:37 Number of views: 220 Related: nyuselfvideo |
 | MONTH 3 WORKOUT - SELF CHALLENGE 2010 Posted by: SelfMagazine Duration: 6:28 Number of views: 3,527 Month 3 Workout - SELF Challenge 2010 Related: 1005, chmonth3 |
 | MEET THE INGREDIENT: OLIVE OIL Posted by: SelfMagazine Duration: 2:41 Number of views: 473 Related: oliveoil |
 | ZOE SALDANA AT SELF'S MAY FASHION SHOOT Posted by: SelfMagazine Duration: 2:44 Number of views: 2,030 Related: 510, Zoe, Saldana, FashionREAL |
 | BEHIND THE SCENES WITH ZOE SALDANA Posted by: SelfMagazine Duration: 2:35 Number of views: 1,316 Related: 510, Zoe, Saldana, BTSREAL |
 | ELLEN POMPEO'S HAIR, MAKEUP AND FLAT-AB SECRETS! Posted by: SelfMagazine Duration: 6:56 Number of views: 3,160 Related: absvideo |
 | GET THE BODY AND THE BRAINS WORKOUT Posted by: SelfMagazine Duration: 6:35 Number of views: 1,296 Related: bodyandbrains |
 | ELLEN POMPEO'S AB WORKOUT Posted by: SelfMagazine Duration: 3:58 Number of views: 1,869 Related: absvideo |
 | ELLEN POMPEO SELF COVER SHOOT - BEHIND THE SCENES Posted by: SelfMagazine Duration: 2:54 Number of views: 483 Behind the scenes with Ellen Pompeo at SELF's April 2010 cover shoot. Related: Ellen Pompeocelebrities |
 | MONTH 2 WORKOUT - SELF CHALLENGE 2010 Posted by: SelfMagazine Duration: 7:30 Number of views: 3,196 Month 2 Workout - SELF Challenge 2010 Related: fitness |
 | HOW TO MAKE NATURAL CURLS USING A CURLING IRON Posted by: SelfMagazine Duration: 2:11 Number of views: 2,214 Related: 0906, bty, curls, 169 |
 | HOW TO APPLY FOUNDATION FLAWLESSLY Posted by: SelfMagazine Duration: 1:57 Number of views: 1,901 Related: 0906, bty, foundation, 169 |
 | MONTH 1 WORKOUT - SELF CHALLENGE 2010 Posted by: SelfMagazine Duration: 9:38 Number of views: 8,245 Related: 1003, chmonth1 |
 | HAYDEN PANETTIERE DIVES WITH THE DOLPHINS - WHALEMAN.ORG Posted by: SelfMagazine Duration: 2:44 Number of views: 6,681 To learn more, go to: http://whaleman.org Related: Hayden Panettiere, whaleman, whalesdolphins |
 | HOW TO BRIGHTEN TIRED EYES Posted by: SelfMagazine Duration: 2:45 Number of views: 2,046 Related: 0906, bty, awake, eyeswide |
 | HOW TO GET PILATES ABS Posted by: SelfMagazine Duration: 9:40 Number of views: 10,618 See the move instructions here: http://www.self.com/fitness/workouts/2010/01/pilates-abs-slideshow Arm yourself with the abs shortcuts of Michele Olson, Ph.D., of Auburn University in Montgomery, Alabama, then tackle this six-pack of proven ab firmers. "Done correctly, these exercises activate abs more than crunches do." Related: fitnesspilates |
 | FITNESS MASTER CLASS: SPINNING Posted by: SelfMagazine Duration: 4:32 Number of views: 15,047 The best indoor workout you're not doing? Spinning. But what if we told you it can sizzle 400 calories a session? We got answers to your burning questions from an ace instructor at New York City's SoulCycle studio. (Kyra Sedgwick is a regular.) Get ready to join the revolution! Related: fitnessspinning |
 | RELIEVE SORENESS WITH SIX MINI-MASSAGERS Posted by: SelfMagazine Duration: 5:38 Number of views: 1,447 Oh, your aching...everything! Forty-five percent of you hurt in your upper or lower back, a Self.com poll shows (other trouble spots: the neck and knees). Be sore no more with these mini massage moves. Do these six soothers daily or target your tense areas. Related: fitness |