 | NAVY DIVER DOES FRAN (CROSSFIT WORKOUT, NOT PORN) Posted by: ForgedClothing Duration: 4:06 Number of views: 12,684 Navy Diver going for a personal record on a CrossFit workout called "Fran". Fran is 21-15-9 reps of 95 lb thrusters and pull ups done continuously and for time. The lower the time, the better the score. Jeremy's sponsored by Forged Clothing and a CrossFit Forged Team member, look for him at the '09 CrossFit Games! ForgedClothing.com Related: Navy, Diver, Crossfit, workout, SEAL, Special Forces, Extreme, Challenge, Fran, Time, Military, UFC, WEC, Fight, MarineUSMC |
| NAVY SEAL VS. FORCE RECON MARINE MMA TRAINING SESSION Posted by: ForgedClothing Duration: 4:20 Number of views: 770,074 Brandon Wolff in the black gloves is a former Navy SEAL, now a pro MMA fighter at MMAdevelopment.com, Brandon Magana is a former Force Recon Marine, also now a pro MMA fighter at SDFightClub.com. Both fighters are sponsored by Forged Clothing, an American Brand started by 2 Navy SEALs forgedclothing.com. The footage is from a training session filmed in late 2008 when both fighters had identical 7-2 records. This is a TRAINING SESSION, not a death match, they're just practicing a limited portion of their skills and are not using full powered strikes or kicks. They're mostly just working on body control, throws, and overall conditioning. The session went for over an hour, these are just some of the highlights. BTW, if you're wondering how these guys condition themselves to do this for an hour straight... CrossFit! Related: Military, Navy SEAL, Force Recon Marine, Soldier, UFC, MMA, WEC, Fight, Training, Workout, Sparring, Forged, MarineUSMC |