 | TODD NORMAN'S QB AGILITY/REACTION DRILL WITH MARK SANCHEZ Posted by: tnorman36 Duration: 0:50 Number of views: 821 This drill for quarterbacks involves footwork/agility, QB-specific reaction, visual recognition, and conditioning. Having trained Mark for several years, I feel it's important to continually mix up training with new variations that are challenging and fun. Position-specific is essential, but over a long career an athlete will get bored doing the same drills year in and year out so ongoing creativity is critical. This drill was done during the Jets bye week in 2011. Related: Mark, Sanchez, New, York, Jets, NFL, Quarterbacks, Agility, Vapor, Strobes, Conditioning, USC, CombineTraining |
 | SHOGUN CONDITIONING FOR UFC 134 Posted by: tnorman36 Duration: 5:33 Number of views: 17,464 Related: Shogun, Conditioning, for, UFC134 |
 | CUTTING EDGE FITNESS BOOTCAMP Posted by: tnorman36 Duration: 5:07 Number of views: 1,873 Cutting Edge Fitness Bootcamp Related: |
 | OVERSPEED SPRINT WITH MLB PLAYER SKIP SCHUMAKER Posted by: tnorman36 Duration: 0:29 Number of views: 4,297 This is one of the many effective ways to enhance stride frequency for linear speed. Related: Skip Schumaker, MLB, baseball conditioning, Todd Norman, Speed Training, Agility, Plyometrics, Nike SPARQ, NFL Combine Training, Strength, PowerSt. Louis Cardinals |
 | SKIP SCHUMAKER PERFORMS 5 HURDLE AGILITY DRILL Posted by: tnorman36 Duration: 0:25 Number of views: 3,156 Related: MLB, Speed, Agility, Conditioning, Sports TrainingTodd Norman |
 | BASEBALL HITTING POWER WITH MLB'S SKIP SCHUMAKER Posted by: tnorman36 Duration: 0:40 Number of views: 43,233 This is how we use the hammer to improve Skip's leg, hip, and rotational power for hitting. Related: MLB, St. Louis Cardinals, Baseball Conditioning, Speed, Power, Agility, Todd NormanSparq |
 | BABALU DOES CRAZY PUSH UPS Posted by: tnorman36 Duration: 0:22 Number of views: 4,409 Here's how you get the core to fire and stabilize during an explosive push up. Related: MMA, UFC, Babalu, ConditioningWorkout |
 | MARK SANCHEZ QB TRAINING WITH TODD NORMAN OCT 2010 Posted by: tnorman36 Duration: 3:48 Number of views: 46,278 Mark Sanchez and trainer Todd Norman create a new drill for quarterbacks during the Jets "Bye Week". This is an example of the many drills they come up with to make the training challenging and fun, but dynamic and reactive, similar to the types of situations Mark faces when having to focus and make quick decisions under pressure and fatigue. Related: Mark Sanchez, NFL, Quarterback Training, ConditioningNew York Jets |
 | HOCKEY-SPECIFIC COMPLEX CONDITIONING Posted by: tnorman36 Duration: 1:36 Number of views: 9,524 Toronto Maple Leafs Mikhail Grabovski and Nicolai Kulemin prepare for training camp with strength and conditioning specialist Todd Norman @ Cutting Edge Sports Training in Lake Forest, Ca. Related: Hockey, Conditioning, NHL, Workout, Sparq, AgilityPlyometrics |
 | HOCKEY CONDITIONING WITH NHL'S PAUL KARIYA Posted by: tnorman36 Duration: 0:16 Number of views: 6,774 Drill for foot speed and coordination Related: Hockey Conditioning, Todd Norman, Paul Kariya, NHL, Speed and AgilitySparq training |
 | MMA TRAINING WITH FIGHTER RENATO "BABALU" SOBRAL Posted by: tnorman36 Duration: 1:25 Number of views: 7,622 In preparation for his upcoming Strikeforce fight against Robbie Lawlor on June 16th, 2010, Babalu finishes up a Wednesday night workout with 4 bouts of rope waves. This is a clip of his last set for maximum time, one of the toughest exercises for anaerobic endurance, a must in any fighter's training regimine. Related: MMA Training, Conditioning, UFC, Renato Babalu Sobral, Todd NormanStrikeforce |
 | MMA FIGHTER RENATO "BABALU" SOBRAL TRAINING DIARY WEEK 5 Posted by: tnorman36 Duration: 2:29 Number of views: 3,739 Babalu takes time during workout to give an update on his training and how he's feeling. Related: UFC, MMA Conditioning, Renato Babalu Sobral, Todd Norman, Cutting Edge Sports Training, Speed, Strength, Power, AgilityNFL Combine |
 | UFC FIGHTERS MARK MUNOZ AND MIKE GUYMON TRAIN WITH TODD NORMAN Posted by: tnorman36 Duration: 2:17 Number of views: 9,338 Exerpt of recent training session for explosive power, agility, and conditioning. Related: UFC, MMA Conditioning, Workout, Mark Munoz, Mike Guymon, Anotonio Nogueira, Junior Dos Santos, NFL, Nike, SPARQ Training, Todd Norman, Cutting Edge Sports Training, Speed, AgilityPlyometrics |
 | RENATO "BABALU" SOBRAL PERFORMANS SQUATS ON A BALANCE BOARD Posted by: tnorman36 Duration: 1:15 Number of views: 1,363 In an attempt to get Babalu back in great shape, Todd Norman has him do back squats on a balance board to develop some foundational strength and stability in his legs. Related: MMA Conditioning, Strength Training, UFC, Strikeforce, Todd Norman, Cutting Edge Sports Training, Speed, AgilityPower |
 | SMCHS FOOTBALL OBSTACLE COURSE.AVI Posted by: tnorman36 Duration: 1:05 Number of views: 3,354 Here is a "end of the workout" obstacle course that Todd Norman did with the Santa Margarita High School Football team in the Spring of 2009. Always a great way to finish a workout and create some work ethic in an athlete Related: Speed and Agility Training, Plyometrics, Strength and Conditioning, Football Training, Todd Norman, Cutting Edge Sports Training, NFLCombine Training |
 | CORE TRAINING WITH ANTONIO RODRIGO NOGUEIRA Posted by: tnorman36 Duration: 0:42 Number of views: 4,501 Todd Norman uses manual resistance with a stability ball to blast Rodrigo's core at Cutting Edge Sports Training in Lake Forest, Ca. This was one of numerous exercises used in a core circuit Antonio performed alongside his training partner Mark Munoz. Related: UFC, MMA Conditioning, Antonio Nogueira, Mark Munoz, Todd Norman, Core Training, Cutting Edge Sports Training, SPARQ training, Speed, AgilityPlyometrics |
 | MMA STRENGTH TRAINING WITH UFC FIGHTER MARK MUNOZ Posted by: tnorman36 Duration: 1:21 Number of views: 14,570 Todd Norman performs a manually resisted fight-specific strength training exercise with rising UFC Star Mark Munoz in preparation for his upcoming fight with Kendall Grove in April 2010. Take notice to Todd's 7 year old son in the background taking notes, making sure his dad is doing a good job! Related: UFC, MMA Conditioning, Mark Munoz, Todd Norman, Cutting Edge Sports Training, Speed, Agility, Strength, SPARQ TrainingPlyometrics |
 | MMA CONDITIONING WITH SUPERSTARS ANTONIO RODRIGO NOGUEIRA AND MARK MUNOZ Posted by: tnorman36 Duration: 3:43 Number of views: 9,986 Here is an inside access video to Todd Norman, one of the premier strength and conditioning specialist in the world, training 5 MMA fighters together in a fight-specific format that includes footwork, knees, core, and conditioning. The fighters perform 4 exercises for 30 seconds for a 2 min round, and do 3 continuous rotations for a total of 6 minutes. Take notice to Antonio Nogueira and Mark Munoz, and consider this is the end of a long day of training. Just another day at the office! Related: UFC, MMA Conditioning, Antonio Rodrigo Nogueira, Minotauro, Mark Munoz, Todd Norman, SPARQ Training, Speed, Agility, PlyometricsCutting Edge Sports Training |
 | MMA FIGHTER RENATO "BABALU" SOBRAL TALKS ABOUT HIS TRAINING Posted by: tnorman36 Duration: 4:09 Number of views: 1,886 MMA Superstar Renato "Babalu" Sobral sits down with trainer Todd Norman after his first workout in his comback mission. He hasn't trained with Todd for over a year and recently decided to return and get on track after his most recent loss. Babalu is currently overweight and out of shape, but that is all soon to change now that he is back under the guidance of Todd Norman at Cutting Edge Sports Training. Stay tuned for weekly training videos of Babalu's progress over the next 2 months. Related: MMA Conditioning, UFC, Todd Norman, Sports Training, SPARQ, NFL, Cutting Edge Sports Training, Speed, AgilityPlyometrics |
 | MMA CONDITIONING DIARY WITH RENATO "BABALU" SOBRAL, WEEK 2 Posted by: tnorman36 Duration: 9:36 Number of views: 10,927 Week 2 of Babalu's training with Todd Norman at Cutting Edge Sports Training in Lake Forest, Ca. Late night Full Body weight and core circuit. Related: MMA Conditioning, UFC, Renato Babalu Sobral, Todd Norman, Sports Training, SPARQ Training, NikeNFL |
 | MARK MUNOZ PRE FIGHT TRAINING FOR UFC 108.WMV Posted by: tnorman36 Duration: 9:57 Number of views: 63,119 Here is an exerpt from a recent dynamic conditioning workout with UFC Fighter Mark Munoz. He has a 16 pound weight vest on that is fastened extra tight to constrict his breathing. This is the second of 3 x 10 ten minute rounds. Related: UFC 108, MMA Conditioning, Mark Munoz, Todd Norman, Cutting Edge Sports Training, Speed Training, Agility, Plyometrics, SPARQ TrainingNike |
 | CUTTING EDGE FACILITY TOUR AUG 2009 PART 2 Posted by: tnorman36 Duration: 6:28 Number of views: 1,960 Todd Norman takes you on Part 2 of the excluse "behind the scenes" tour of his first-class sports and fitness training center in Lake Forest, Ca. Todd shows his dynamic training area for speed, agility, plyometrics, conditioning and boot camps, fitness/performance labratory, pilates studio and the martial arts/yoga studio. Related: Speed, Agility, Plyometrics, Fitness, Gyms, MMA Training, Youth Sports, Todd Norman, SPARQ, Boot Camps, UFCNFL |
 | CUTTING EDGE FACILITY TOUR AUG 2009 PART 1 Posted by: tnorman36 Duration: 7:48 Number of views: 1,486 Todd Norman takes you on a personal tour of his state of the art sports and fitness training center in Lake Forest, Ca. Part one shows his cardiovascular training area, Cutting Edge's first class weight room, and other behind the scenes access to his office, gifts and jerseys given to Todd from his top athletes, and more. Related: Sports Training, Fitness, NFL, MMA Conditioning, Boot Camps, Todd Norman, SPARQ, Nike, Speed, AgilityPlyometrics |
 | MARK MUNOZ MMA CONDITIONING FOR UFC 102 Posted by: tnorman36 Duration: 5:21 Number of views: 16,366 This is one of the early versions of my fight-specific training that I did with Mark Munoz in preparation for UFC 102. We started doing these 2 x 5 min rounds, but worked our way up to 4 x 6 min rounds prior to his fight. There is no athlete I ever trained that was in better shape for his/her sport than Munoz was for this fight. He won by decision after 3 rounds, so conditioning definately played a factor in his ability to perform and go the distance. Related: UFC, Mark Munoz, MMA Training, Todd NormanMMA Conditioning |
 | MARK MUNOZ DOING RESISTED KNEES Posted by: tnorman36 Duration: 0:35 Number of views: 4,768 With Mark Munoz I did a variety of training over 4 months to get him ready for his UFC 102 fight with Nick Catone. The training included strength, endurance, speed and agility, fight-specific power training and conditioning. This day was pretty intense as you can see the focus and work ethic Mark brings to his workouts. Related: UFC, Mark Munoz, MMA Training, Todd NormanMMA Conditioning |