![]() | MARIUS PUDZIANOWSKI EXTREME STRONGMAN TRAINING Posted by: sho34 Duration: 1:13 Number of views: 583,952 Extreme training video with strongman legend Marius Pudzianowski. www.IronMass.com Related: Marius, Pudzianowski, Strongman, TrainingVideo |
![]() | JOUKO AHOLA STRONGMAN TRAINING VIDEO PART 1/4 Posted by: HITstrongman Duration: 9:43 Number of views: 33,602 Strongman training instructional video featuring the legendary 2 time Worlds Strongest Man ('97 & '99), Jouko Ahola. part 1/4 Related: Jouko, Ahola, strongman, training, video, worlds, strongest, man, deadlift, conans, wheel, drag, carry, atlas, stones, farmers, walkinstructional |
![]() | STRONGMAN TRAINING FOR ATHLETES - CORRECT TIRE FLIPPING TECH Posted by: smittydiesel Duration: 5:54 Number of views: 38,765 It is not hard to incorporate strongman training techniques in your athletes programs, but you have to make sure the technique is right. Otherwise, the benefit will not outweigh the risks. Key points: - Do not deadlift the tire - Keep arms straight - Hips back - Drive through the tire - Do not deadlift the tire If you are TOO CLOSE TO THE TIRE when flipping (ie deadlifting the tire) when you STAND UP you are in a bad spot and have to wrestle with the tire with your biceps. Also, a more athletic position starts with your hips back (in about a 45deg angle) and driving forward. The video also demonstrates a quick way to modify a tire to make it easier for younger athletes or for tires with bad tread and low profiles. Related: strongman, training, tire, flipping, athletes, posterior, chain, build, strengthpower |
![]() | STRONGMAN TRAINING FOR SPEED & POWER Posted by: strengthcamp Duration: 1:41 Number of views: 12,887 HulseStrength.com Elliott Hulse introduces you to Tom Mutaffis, a super STRONG and explosive strongman that can leap onto a 54 platform!!! Related: strongman, training, football, tom, mutaffis, elliott, hulse, speed, power, boxjump |
![]() | WALKING THE F*CKING TALK - STRONGMAN TRAINING Posted by: strengthcamp Duration: 5:10 Number of views: 9,432 HulseStrength.com - Elliott Hulse shows you how he walks the talk unlike so many other strength coaches check out his Gridiron Strongman Football Training System http Related: elliott, hulse, strongman, training, log, press, lay, backs, keg, carry, backwards, sleddrag |
![]() | RYAN BAKKE AND KEVIN NEE STRONGMAN TRAINING 12-29-09 Posted by: ASUKevinNee Duration: 4:38 Number of views: 4,539 Here is a video of a recent training day at Ryan Bakke's house. We did 8 sets of muscle snatch, 5 sets of farmers holds, and a few sets of stones. On this day, we trained at about 80 - 85% on weights but only about 60-70% on our intensity. We are both wrestling with crazy schedules right now and dont get to train with eachother as often anymore but when we do we try to make the most of it even if we arent 100% focused that day. Overall, i would say this workout was fairly productive. Its certaintly an honor getting to train with Ryan, he is crazy strong and has awesome intensity. Def check out his videos on youtube if you havent already. I didnt include all the sets on the video but here are the weights and stats for the video in order: Ryan's vids - 100 kilo muscle snatch, 285 lbs farmer hold, 335 lbs farmers hold, 375 lbs farmers hold, 325 lbs farmers hold, and 340 lbs stone Kevin's vids - 100 kilo muscle snatch, 285 lbs farmer hold, 335 lbs farmers hold, 375 lbs farmers hold, 425 lbs farmers hold, and 340 lbs stone (as you can see, im still not mentally able to attack the stones.... but im still not even a year out from surgery) Related: Kevin Nee, Ryan Bakke, strongman, training, powerlifting, olympic lifting, weight lifting, atlas stones, farmers holds, ESPN, MTVWSM |
![]() | SPRINGFIELD STRONGMAN TRAINING W/ REYNOLDS, BRUGAL, FAULKNER Posted by: StrongmanMatt Duration: 3:22 Number of views: 9,330 Nick Brugal, Ernest Faulkner, and Matt Reynolds training strongman Related: Strongman, Matt, Reynolds, Nick, Brugal, ErnestFaulkner |
![]() | TOM MUTAFFIS STRONGMAN TRAINING 2/6/2010 Posted by: AtLargeNutrition Duration: 1:19 Number of views: 1,518 BW 220 lbs Related: tom, mutaffis, strongman, training, gym, workout, axle, deadlift, power, clean, olympic, lifting, floor, press, strength, atlargenutrition |
![]() | TRAVIS ORTMAYER WORLDS STRONGEST MAN TRAINING 2009. Posted by: CaleTesoro Duration: 8:49 Number of views: 20,233 Travis' training started slow with some bumps and bruises from the 11 contests he has done so far this year, but for the World's Strongest Man 2009 in Malta Travis is ready! Related: Travis, Ortmayer, Strongman, Worlds, Strongest, Man2009 |
![]() | FOOTBALL STRONGMAN TRAINING WITH DENISON UNIVERSITY Posted by: jhashey Duration: 4:07 Number of views: 5,832 WEBSITE: www.synergy-athletics.com STRENGTH MANUAL www.bullstrength.com ORIGINAL POST synergy-athletics.com Mark Watts, the strength coach at Denison is a great guy and gave us a tour of the facilities. The football team was coming in and got some explosive training in, followed by tire flips. When it was our turn to work out they got out the log...So we did log press, tire flip, axle deadlift, and kettlebell training. It wasn't quite as intense as last year when we squatted at Westside Barbell and Elitefts in the same day, but we were already beat. Strongman training for college athletes, including combat athletes like football , wrestlers , and even basketball players can benefit from exercises that varies resistance and makes them move in multiple planes of motion. Somehow I got a PR in double over axle DL, and we had a great time with the tires. Strongman Training For Athletes At Denison University I will save the kettlebells for the next video! Thanks to Mark and his staff for having us out, he was extremely knowledgeable as we got to talk shop for nearly 2 hours! Double tire flip included. - Joe Hashey, CSCS - Keywords: denison university, log press, mark watts, strength coach, strongman athletes, strongman football, strongman workout, football workout Related: denison university, log press, mark watts, strength coach, strongman athletes, strongman football, strongman workoutfootball workout |
![]() | STRONGMAN TRAINING Posted by: topiazz Duration: 2:14 Number of views: 8,395 Training for Pori's strongest man competition. I'm a bit disappointed on my farmer's..the last part was all over the place.. I didn't do as many as I could in stones. Just testing the height.. Altogether I was satisfied because this was the first time training these. Related: strongman, training, topi, frifeldt, vahvamies, porin, vahvinmies, kilpailu, pori's, strongestman |
![]() | HARDCORE STRONGMAN TRAINING Posted by: MillsyJ Duration: 6:59 Number of views: 3,415 11 people in total training yesterday (10 sugden members). Was a great all round session. Here is what I did: 17th January Log press 70kg x 3,3 80kg x 1 90kg x 1 100kg x 1 110kg x 1 120kg x 1 127.5kg xf 90kg x 10 PB one motion clean and press Yoke 80kg x 40m 160kg x 20m 240kg x 20m 300kg x 20m ~ 11 secs 60mm Axle clean and press 100kg x 1 120kg x 1 PB Atlas stones 54" platform 105kg x 1 140kg x 6 in 75 seconds 4 board press 60kg x 5 100kg x 3 140kg x 3 170kg x 1 190kg xf 175kg x 3 Related: log, press, axle, yoke, farmers, walk, atlas, stones, strongmandungeon |
![]() | "THE YARD" STRONGMAN TRAINING CAMP UK Posted by: MarkFelixTV Duration: 4:58 Number of views: 14,158 Welcome to the Yard, where the guy's and I train on strongman eqpt for events and competitions... Related: strongman, deadlift, comptition, mark, felix, grip, lifting, weighttraining |
![]() | MILITARY FITNESS TEST-STRONGMAN TRAINING Posted by: Urbanredneckfl Duration: 4:12 Number of views: 6,103 www.combatfitnessblog.com Here is the video of the follow up PT test for my client, Don(his first PT test is also on my channel). For the past 8 weeks he has done nothing but unconventional training. Not only has he gotten strong as a raging OX and gained over 15 lbs, he also got relatively(strength Vs Bodyweight) stronger and faster in the mile run. Please note that he NEVER ran more than 1/2 mile the entire training cycle and most of that was sprinting. Related: :plyometric, pushup, situp, run, strength, training, strongman, conditioning, weightlifting, weightloss, military, combat, fitness, army, marine, police, firefighter, PTAPFT |
![]() | JOUKO AHOLA STRONGMAN TRAINING VIDEO PART 2/4 Posted by: HITstrongman Duration: 9:11 Number of views: 18,511 Strongman training instructional video featuring the legendary 2 time Worlds Strongest Man ('97 & '99), Jouko Ahola. part 2/4 Related: Jouko, Ahola, strongman, training, video, worlds, strongest, man, deadlift, conans, wheel, drag, carry, atlas, stones, farmers, walkinstructional |
![]() | HEATH ALLISON STRONGMAN TRAINING Posted by: henryc11 Duration: 0:39 Number of views: 12,089 Heath 225lb Overhead Triceps Extentions Related: Strongmantraining |
![]() | JOUKO AHOLA STRONGMAN TRAINING VIDEO PART 3/4 Posted by: HITstrongman Duration: 10:00 Number of views: 13,547 Strongman training instructional video featuring the legendary 2 time Worlds Strongest Man ('97 & '99), Jouko Ahola. part 3/4 Related: Jouko, Ahola, strongman, training, video, worlds, strongest, man, deadlift, conans, wheel, drag, carry, atlas, stones, farmers, walkinstructional |
![]() | TEAM BARBARIAN STRONGMAN TRAINING WORKOUT Posted by: topformfitness Duration: 6:34 Number of views: 1,783 teambarbarian.com This weekend some guys from the team (and some new guys) dropped by for an implement training session. It feels GOOD to get back into moving a little heavier weights now! I'm just getting back into training regularly, so it will take time, but I'm looking forward to getting serious. Just starting my Barbarian Strength System... subscribe and stay tuned to check our progress over the next few months! Also check out my free newsletter tinyurl.com Related: strongman, Josh, Hewett, team, barbarian, strength, power, tire, flip, atlas, stone, workoutweights |
![]() | JOUKO AHOLA STRONGMAN TRAINING VIDEO PART 4/4 Posted by: HITstrongman Duration: 9:48 Number of views: 32,421 Strongman training instructional video featuring the legendary 2 time Worlds Strongest Man ('97 & '99), Jouko Ahola. part 4/4 Related: Jouko, Ahola, strongman, training, video, worlds, strongest, man, deadlift, conans, wheel, drag, carry, atlas, stones, farmers, walkinstructional |
![]() | STRONGMAN TRAINING. Posted by: topiazz Duration: 2:55 Number of views: 636 15.11.09 I was supposed to walk more longer lengths with a light load but decided to go for more heavier sets and shorter distances. Did the shouldering for the first time (except for a single earlier in the year..) whitch felt alright. On top of those some singles with a bigger stone. Rep number two went bad because of concentration problem.. Related: topi, strongman, vahvamies, training, farmers, walk, shouldering, stone, atlaskivet |
![]() | TEMPE, AZ STRONGMAN COACH - TRAINING DAY MEDLEY+STONES Posted by: TroyBCF Duration: 6:33 Number of views: 4,281 www.andersontrainingsystems.com, Troy M Anderson,female athlete,male athlete,strength training,weights,strongman,odd lifts, conditioning strength training,tire flip,sled pull, farmers walk,truck pushing Related: strength, training, weights, strongman, odd, lifts, funconditioning |
![]() | GAIN MUSCLE FAST WITH STRONGMAN TRAINING Posted by: jhashey Duration: 4:12 Number of views: 1,826 2 FREE E books 1 FREE Video - synergy-athletics.com Get your muscle building bonuses NOW! MANUAL: www.bullstrength.com Strongman inspired workout notes Unfortunately the smaller tire shown in the video does not have enough width to really set our feet back and get the chest into it. Instead we went for speed (approximately 400 - 450 lb tire). Exercises: tire flip, farmers walk, atlas stones. Muscles targeted: quads, hamstrings, glutes, core, grip, shoulders, upper back, chest . Strongman training is a great way to challenge the body in different planes of motion and with different exercises than most people perform at the gym. The heavy loads, reps, and challenges lead to big strength and muscle gains fast! - Joe Hashey, CSCS - www.synergy-athletics.com Keywords strongman workout, strongman training, gain muscle, gain strength, build muscle, build strength, atlas stone, farmers walk, tire flip, strongman exercise, strongman contest Related: strongman workout, strongman training, gain muscle, gain strength, build muscle, build strength, atlas stone, farmers walk, tire flip, strongman exercisestrongman contest |
![]() | EXTREME KETTLEBELLS STRONGMAN TRAINING DAY Posted by: ExtremeKettlebellsTV Duration: 1:51 Number of views: 32,122 For more info WWW.EXTREMEKETTLEBELLS.COM Related: Kettlebells, Kettlebell, Muscle, Strength, Fitness, Extreme, Weight, Power, Conditioning, Workout, Endurance, Jerk, SquatTraining |
![]() | STRONGMAN TRAINING OCTOBER 2009 Posted by: tmutafs Duration: 3:39 Number of views: 1,800 LW Strongman Tom Mutaffis Events: Dumbell C&P, Arm Over Arm, Farmers, Incline Press, Deadlifting Related: tom, mutaffis, strongman, arm, over, dumbell, clean, and, press, deadlift, for, reps, farmers, incline, bodybuilder, power, speed, conditioning, athletic, performance, training, atlarge, nutritionstrength |
![]() | STRONGMAN-TRAINING 2007 Posted by: siskasiska Duration: 10:53 Number of views: 3,838 Log lift, Atlas stone, Farmerswalk, Frame carry, Yoke race and Wheel flip Related: powerlifting, strongman, bench, pressbenchpresspower |