 | POWERTEC MULTI-SYSTEM HOME GYM Posted by: FitnessXpresscomau Duration: 3:25 Number of views: 80,877 The complete leverage home gym. This three-station system provides over a dozen of the best, most effective free weight exercises in machine form. Leverage machines combine the feel and resistance of free weights, with safety and control of a machine. The multi system does not use any cables or pulleys so aside from pure motion, it is virtually maintenance free and easy to assemble. The Powertec Multi System has taken multi gyms to a new level. This gym has been designed for serious weight training. Powertec have designed the Multi System to incorporate the quality compound exercises in leverage form. Compound exercises like squats, bench press, lat pulldowns & rows recruit multiple muscle groups. Compound exercises are crucial in building and maintaining both strength and muscle mass. The problem with performing compound exercises in the past was that you could not go to complete failure using free weights when training alone. To get the most from your weight training you need to be increasing your intensity whether it be through more weight, more sets/reps, less rest etc. There is always an element of risk when working at your limits without any safety mechanisms. Specifications Footprint: 305cm x 250cm Height: 214cm Weight: 217kgs Construction: The Powertec WB-MS is constructed with 3" & 2" steel tubing with a 12 gauge (2.5mm) wall thickness. Lever arms are driven by linear and pillow block bearings. Padding is industrial grade high density foam with double stitched ... Related: Powertec Multi Gym, Multi Gym PowertecLeverage Home Gym |
 | POWERTEC WORKBENCH LEVERAGE HOME GYM @ FITNESSXPRESS.COM.AU Posted by: FitnessXpresscomau Duration: 4:08 Number of views: 15,956 Best value home multi gym in Australia. Heavy duty, quality exercises all in a compact footprint. This great machine provides over 20 of the best free weight exercises in leverage form to build the entire body. The lever arm simply replaces the barbell making this the safest and most effective method of resistance training available! The patented linkage seat section provides numerous positions. The seat section is mounted on an axis allowing it to pivot out of the way, opening up the main lever section for power movements such as squats and rows. Also incorporated are a high/ low cable system and the leg extension/ leg curl making this an all in one machine. The arm curl machine accessory is optional and a great addition. All Workbench models are offered in optional frame colors. Specifications Footprint: 270cm x 200cm (this allows for the swivel seat for squats) Height: 215cm Weight: 139kgs Construction: The WB-LS is constructed with 3" & 2" steel tubing with a 12 guage (2.5mm) wall thickness. Lever arms are driven by linear and pillow block bearings. Padding is industrial grade high density foam with double stitched upholstery. A durable baked on powder coat finish is applied to the frame. Colours: Yellow or Gunmetal Grey. Weights: Weights are not included. The unit will accept any Olympic style plate. Weight Load Capacities: Lever Arm: 225kgs Squat Bar: 135kgs Lat Machine: 155kgs Leg Lift: 80kgs Related: PowertecPowertec Fitness |
 | THE POWERTEC WEIGHTS SYSTEM HOME GYM Posted by: drummerlars Duration: 2:04 Number of views: 13,426 My Home Gym Related: body, for, life, bill, phillips, champions, cruise, cabo, 2008, transformation, health, muscle, abs, ripped, watchers, P90X, jenny, craig, south, beach, crossfit, kettlebell, jason, drummerlars, eating, Glycemic, Index, low, GI, foods, atkins, yoga, pliates, aerobics, cardio, running, walking, the, biggest, loser, factor, fitness, spiritual, god, faith, zone, carb, EAS, myoplex, accent, australia, nsw, sydney, beaches, interval, trainingcircuits |
 | POWERTEC HOME FITNESS GYM INFO Posted by: drummerlars Duration: 2:47 Number of views: 16,965 powertecfitness.com Related: powertec, fitness, weights, home, gym, dumbell, free, health, exercise, equipment, resistance, bands, P90X, absripped |
 | POWERTEC HOME GYMS Posted by: Kulasu6 Duration: 0:43 Number of views: 1,812 www.homegymadviser.com - Powertec home gyms are designed for those who are serious about weight training. Review Powertec strength training equipment here and choose the right home gym for your workouts. Visit www.homegymadviser.com Related: powertec, home, gyms, gym, reviews, power, rack, system, workbench, leverage, shape, build, muscle, multi-gym, bodybuilding, weight, lifting, strengthtraining |
 | POWERTEC-LEVERAGE-GYM-VIDEO.MPG Posted by: PowertecGymEquipment Duration: 6:38 Number of views: 16,173 Total Body Training: Over 20 of the best and most effective classic strength training exercises built into this gym to work every muscle group to its maximum providing precise function. The Leverage Advantage: The Lever Arm drives the exercises. Weight plates are loaded directly onto the lever which simply replaces the barbell thus providing the natural feel and resistance of free weight with the safety and control of a machine. Power Lifting Access: The Powertec Leverage Gym incorporates a lock and load removable bench section opening up the lever area for power exercises such as squats, shrugs and rows. The bench has wheels for easy in and out access and includes handlebars for gripping during leg exercises. Build your Workbench Accessories: An access tube and knob lock pin have been incorporated into the Leverage gym providing the new Workbench Machine Accessories to be added to your home gym. Related: Powertec, Powertec Leverage Gym, Powertec Home Gym, Multi GymHome Gym |
 | POWERTEC RACK REVIEW Posted by: MadBadVoodo Duration: 4:43 Number of views: 10,291 Powertec Home Gym Review.... Kenjisan www.youtube.com Powertec Home Gym Lat Machine weight lifting utility bench body for life bill phillips champions cruise cabo 2008 transformation health muscle abs ripped watchers P90X jenny craig south beach crossfit kettlebell jason drummerlars... Related: Powertec, Home, Gym, Lat, Machine, weight, lifting, utility, bench, body, for, life, bill, phillips, champions, cruise, cabo, 2008, transformation, health, muscle, abs, ripped, watchers, P90X, jenny, craig, south, beach, crossfit, kettlebell, jason, drummerlars, eating, Glycemic, Index, low, GI, foods, atkins, yoga, pliates, aerobics, cardio, running, walking, the, biggest, loser, factor, fitness, spiritual, god, faith, zone, carb, EAS, myoplex, accent, australia, nsw, beaches, interval, training, circuits, bad, ass, hard, core, big, pussy, RackReview |
 | MAN VS MACHINE: IVAN SADEK TAKES ON POWERTEC GYM AT WWW.SAMSFITNESS.COM.AU Posted by: SamsFitnessComAu Duration: 3:39 Number of views: 33,593 In this video we see IFBB Pro Bodybuilder Ivan Sadek take on the Powertec Leverage Gym bench press. You will see that this humble home gym can take an absolute hammering as Ivan loads her up with 5 plates a side. So if you just serious weight trainer, the Powertec Leverage Gym will be more than adequate for your home gym. Related: Powertec, Home Gym, Powertec Leverage GymIvan Sadek |
 | ADDITIONAL BACK EXERCISES ON THE POWERTEC MULTI SYSTEM WWW.SAMSFITNESS.COM.AU Posted by: SamsFitnessComAu Duration: 4:33 Number of views: 15,596 The Powertec Multi System has many supplementary exercises that are not included in the Powertec promotional material. It is these extra exercises that make the Multi System a top home gym. In this video Brad shows you how to perform these extra back exercises. Building a strong back is critical in building a powerful physique. That is why having several good options for working back sets the multi system apart from other home gyms. Related: Powertec, Powertec Multi SystemHome Gym |
 | POWERTEC SHAPE SYSTEM @ FITNESSXPRESS.COM.AU Posted by: FitnessXpresscomau Duration: 5:04 Number of views: 3,860 The redesigned Powertec Shape System has taken the traditional cable crossover to new levels. The compact footprint and folding bench allows you to perform many functional exercises. The adjustable pulley heights enable you to target specific muscle groups. The Powertec Shape System offers an alterative to traditional barbell and dumbbell training. This makes this Shape System a perfect home gym or a valuable addition to an existing home gym. Specifications Footprint: 210cm wide x 150cm deep with the bench down or 90cm with the bench folded up. Height: 210cm Weight: 117kgs Weight Load Capacity: 110kg per upright It is just like a paying gym membership but you get to train in the comfort and convenience of your own home gym. Plus you will own a quality piece of gym equipment at the end Related: Powertec Shape System, Powertec Fitness, PowertecShape System Powertec |
 | LEE PRIEST INCLINE BENCH PRESS ON POWERTEC MULTI SYSTEM Posted by: SamsFitnessComAu Duration: 7:56 Number of views: 27,727 Lee Priest performing incline bench press on the Powertec Multi System. The video is shot in Lee's home gym which has been decked out with Powertec and Ironmaster gym equipment by www.samsfitness.com.au. Related: Lee Priest, Home Gym, Powertec, Ironmaster, Incline Bench Press, Gym Equipment, Sam's FitnessFitness Equipment |
 | POWERTEC COMPACT GYM PUSH/PULL TRAINING WITH ROB RICHES Posted by: PowertecFitness Duration: 5:10 Number of views: 1,533 www.powertecfitness.com - Rob Riches demonstrates the best Push exercises on the Powertec Compact Gym. Join our Fitness Community! Powertec Official Website - www.powertecfitness.com Powertec Official Forum - forum.powertecfitness.com Powertec Online Magazine - mag.powertecfitness.com Connect with us Like us on Facebook www.facebook.com Follow us on Twitter (@Powertec) www.twitter.com Related: weight, fitness, exercise, muscle, workout, health, bodybuilding, lose, bodybuilder, training, gym, muscles, personal, boxing, martial arts, flex, Powertec Fitness, Home Gym, strength, rob riches, powerlifting, weightlifting, Weight training, fitness model, fitness equipments, home workout, home equipment, exercises, push up exercises, push up workout, pull up exercisespull up workout |
 | SIX-PACK AB TRAINING USING THE POWERTEC FUNCTIONAL TRAINER WITH IAN LAUER Posted by: PowertecFitness Duration: 2:36 Number of views: 268 www.powertecfitness.com - Team Powertec athlete Ian Lauer CSCS demonstrates awesome ab training with the Powertec Functional Trainer Join our Fitness Community! Powertec Official Website - http Powertec Official Forum - forum.powertecfitness.com Powertec Online Magazine - mag.powertecfitness.com Connect with us: Like us on Facebook www.facebook.com Follow us on Twitter (@Powertec) www.twitter.com Related: powertec, fitness, 6-pack, six-pack, abs, home gyms, bodybuilding, health, fat loss, weight, training, exercise, workout, functional, trainer, ian lauer, cscs, muscle, gym, body, Physical Exercise, Physical Fitness, Bodybuilder, abs workout, six pack abs, home gym, fitness equipment, Musclespowertec home gym |
 | POWERTEC LEG SLED EXTENDED SET WORKOUT Posted by: SamsFitnessComAu Duration: 5:55 Number of views: 693 The Powertec Compact Leg Sled P-CLS is a great machine for a home gym. Especially as an alternative to 45 degree leg press. Here Brad Turnbull shows you how to really target the quads using a combination of continuous tension and convetional rep technique. I did this workout with Brad and my quads were fried! Please subsribe to this channel for more home gym related videos! Related: Powertec, Powertec Leg Sled, Powertec Compact Leg Sled, Leg Press, Powertec Leg Press, Home Gym, Gym EquipmentSams Fitness |
 | LEE PRIEST DOING BARBELL SQUATS IN POWERTEC POWER RACK Posted by: SamsFitnessComAu Duration: 3:47 Number of views: 15,677 Lee is doing a leg workout in his home gym. He is warming up with barbell squats on his Powertec Power Rack. Also Lee doesn't require advice on how to squat. Related: Lee Priest, Barbell Squats, Powertec, Home Gym, Power Rack, Power Cage, Squats, Gym EquipmentFitness Equipment |
 | POWERTEC SHOULDER PRESS BY SERIOUS FITNESS IN COBURG Posted by: SamsFitnessComAu Duration: 4:02 Number of views: 165 Here is Bruce Hatfield from Serious Fitness in Coburg demonstrating the correct form for Shoulder Press on the Powertec Multi System. You couldn't pick a better person to learn the tricks of the trade from than Bruce. He is a competitive natural bodybuilder and personal trainer. Plus he has clocked up years of training on the Powertec and Ironmaster Gym Equipment. So if you are in Melbourne and want a good trainer go and see Bruce! Related: Powertec Multi System, Powertec Multi Gym, Powertec Home Gym, Shoulder Press, Serious Fitness Coburg, Personal Training Coburg, Powertec Shoulder Press, Sam's Fitness, Gym Equipment Australia, Home Gym AustraliaPowertec Melbourne |
 | POWERTEC LEVERAGE GYM - LEVERAGE SQUATS AT WWW.SAMSFITNESS.COM.AU Posted by: SamsFitnessComAu Duration: 4:19 Number of views: 16,040 The squat exercise on the Powertec Leverage Gym is what sets this multi gym apart from other home gyms in this price range. Squats are one of the best exercises for building strength and muscle so you need to incorporate them into your weight training. The movement of the squat on the Powertec Leverage Gym is different to that of a traditional free weight squat and even a traditional leverage squat machine. This video shows you how to get in the correct position so as to isolate the quads. One of the big advantages of the squat action on the Powertec Leverage gym is that there is not a lot of load on the back and knees. Related: Powertec, Powertec Leverage Gym, SquatsHome Gym |
 | BODYBUILDING - POWERTEC COMPACT GYM TRAINING TRICEPS WITH ROB RICHES Posted by: PowertecFitness Duration: 5:56 Number of views: 2,595 www.powertecfitness.com - Team Powertec athlete Rob Riches demonstrates various triceps exercises on the Powertec Compact Gym. Join our Fitness Community! Powertec Official Website - http Powertec Official Forum - forum.powertecfitness.com Powertec Online Magazine - mag.powertecfitness.com Connect with us Like us on Facebook www.facebook.com Follow us on Twitter (@Powertec) www.twitter.com Related: training, bench, fitness, strength, workout, exercise, bodybuilding, weightlifting, muscle, triceps, powertec, compact, gym, home gym, bodybuilder, Weight training, health, fitness model, fitness equipments, home workout, home equipment, exercises, Triceps exercises, Tricpes workoutTriceps Training |
 | LEE PRIEST TRAINING ON POWERTEC COMPACT LEG SLED Posted by: SamsFitnessComAu Duration: 6:36 Number of views: 6,500 Great video of how to get the most out of the Powertec Compact Leg Sled. Just pound out the reps with good form. The Leg Sled is a great alternative to a leg press for your home gym. It takes up less space and costs a whole lot less. Related: Lee Priest, Powertec, Powertec Compact Leg Sled, Leg Press, Home GymSam's Fitness |
 | LEE PRIEST SHOULDER PRESSING ON POWERTEC MULTI SYSTEM Posted by: SamsFitnessComAu Duration: 5:07 Number of views: 32,030 Here is Lee Priest training shoulders in his home gym supplied by Sam's Fitness. The gym is decked out with Powertec and Ironmaster gym equipment. This is the first exercise in the workout. Stay tuned for more. Find out more, visit: www.samsfitness.com.au Related: Lee Priest, Shoulder Press, Powertec, Powertec Multi System, Home GymGym Equipment |
 | LEE PRIEST TRAINING REAR DELTS ON THE POWERTEC LEVERAGE PEC FLY Posted by: SamsFitnessComAu Duration: 3:56 Number of views: 22,688 This video is a perfect example of how to train isolation movements. Lee is not using heavy weights, just grinding out the reps with perfect form. He is looking for the "burn" The Powertec Leverage Pec Fly is perfect for the serious weight trainer's home gym. Both the pec fly and rear delt movements are better than some high end commercial gym equipment. Related: Lee Priest, Powertec, Leverage Pec Fly, Rear Delt, Home GymGym Equipment |
 | BODYBUILDING - POWERTEC COMPACT GYM SHOULDER TRAINING WITH ROB RICHES Posted by: PowertecFitness Duration: 5:03 Number of views: 1,322 www.powertecfitness.com - Rob Riches guides us through a workout for shoulders on the Powertec Compact Gym. Join our Fitness Community! Powertec Official Website - http Powertec Official Forum - forum.powertecfitness.com Powertec Online Magazine - mag.powertecfitness.com Connect with us Like us on Facebook www.facebook.com Follow us on Twitter (@Powertec) www.twitter.com Related: weight, fitness, exercise, muscle, workout, health, bodybuilding, lose, bodybuilder, training, gym, muscles, personal, boxing, martial arts, flex, Powertec Fitness, Home Gym, strength, rob riches, powerlifting, weightlifting, shoulders, Weight training, fitness model, fitness equipments, home workout, home equipment, exercises, shoulder training, shoulder workoutshoulder exercises |
 | LEE PRIEST DOING CABLE CROSSOVERS ON POWERTEC SHAPE SYSTEM Posted by: SamsFitnessComAu Duration: 5:18 Number of views: 33,955 Here Lee Priest does cable crossovers on the Powertec Shape System. This is the last exercise in his chest workout. It was filmed in Lee's home gym which is filled with Powertec and Ironmaster gym equipment. More info on Powertec gym equipment can be found at: www.samsfitness.com.au Related: Lee Priest, Home Gym, Chest Workout, Cable crossover, Powertec, Ironmaster, Powertec Shape Systemgym equipment |
 | LEE PRIEST DOING SQUATS ON POWERTEC MULTI SYSTEM Posted by: SamsFitnessComAu Duration: 4:05 Number of views: 5,315 This is Lee's 3rd exercise in his home gym workout. Squatting on the Powertec Multi System is great leg training as it takes the load off your back and knees. Related: Lee Priest, Powertec, Powertec Multi System, multi gym, home gym, squats, leverage squat, sam's fitness, bodybuilding, leg trainingleg workout |
 | LEE PRIEST TRAINING REAR DELTS ON POWERTEC SHAPE SYSTEM Posted by: SamsFitnessComAu Duration: 1:53 Number of views: 23,483 Here is Lee showing another great exercise on the Powertec Shape System. Lee is working the rear delts this time. Just another reason why this machine is better than a normal cable crossover for a home gym. Very versatile piece of gym equipment. Related: Lee Priest, Powertec, Powertec Shape System, Rear Delts, Cable Crossover, Home Gym, Gym EquipmentSam's Fitness |