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Findings come from a comprehensive study that evaluated marathon race results, weather data, and air pollutant concentrations in seven marathons over a period of 8 to 28 years. The top three male and female finishing times were compared with the course record and contrasted with air pollutant levels, taking high temperatures that were detrimental to performance into consideration.
Students' physical fitness associated with academic achievement; organized physical activityPhysical fitness is associated with academic performance in young people, according to a new study.
People with prediabetes not taking adequate precautions to avoid diabetesAlthough it is known that diabetes can be prevented or delayed among adults at high risk through modest weight loss and increased physical activity, a new study reveals that only about half of US adults with prediabetes reported that in the past year they tried to lose weight or exercise more.
Exercise counters negative effects of weight regain, researchers findLosing weight can improve health and reduce disease risk, but many people have difficulty keeping the weight off. Now, researchers have found that exercising during weight regain can maintain improvements in metabolic health and disease risk. In the study, individuals who didn't exercise during weight regain experienced significant deterioration in metabolic health, while those who exercised maintained improvements in almost all areas.