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A clear association between obesity and pain -- with higher rates of pain identified in the heaviest individuals -- was found in a study of more than one million Americans.
High animal fat diet increases gestational diabetes risk, study findsWomen who consumed a diet high in animal fat and cholesterol before pregnancy were at higher risk for gestational diabetes than women whose diets were lower in animal fat and cholesterol, according to researchers.
Many strategies to increase physical activity for kids lack injury prevention measuresA new study documents a need for increased injury prevention efforts in many of the most popular activities for kids (walking, bicycling, swimming, sports and playground use) in the United States.
Health benefits of exercise may depend on cellular degradationThe health benefits of exercise on blood sugar metabolism may come from the body's ability to devour itself.